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The Gym Life Essays: Improve Your Life Through Fitness, Food, and Mindset by [Stuckert, Colin]

The Gym Life Essays: Improve Your Life Through Fitness, Food, and Mindset Kindle Edition

5.0 out of 5 stars 2 customer reviews

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Editorial Reviews

From the Back Cover

"The Gym Life is about better. It is a mindset and lifestyle rooted in becoming better. It is not about being the best, just better than before, better than yesterday. It is a journey as well as a practice. No matter where you are at, or where you want to be, you are always trying to get better."


"Every man is a builder of a template, called his body, to the god he worships, after a style purely his own, nor can he get off by hammering marble instead. We are all sculptors and painters, and our material is our own flesh and blood and bones."  -Thoreau

About the Author

I'm a writer, coach, and small business owner. My Passion is Helping Others Eat Better, Cook Better, and Live Better Through Food and Fitness. I was put on this planet to help others get better because I believe that a body (and life) is a terrible thing to waste. I study Stoicism, Business, Nutrition, Fitness, and Effectiveness. I consult and teach. My mission is to make health and fitness easy for you by arming you with the most simplified and actionable information possible. Founder: The Training Box & CrossFit Estero and AGymlife.com Author: The Gym Life Essays & The Gym Life Cooking Technique Book If you want control over your destiny than you must grab the reins of your life and get moving a positive direction. Then you have to do the work day every single day. You only get about 30,000 days of life. Don't waste another one of these precious gifts. Get moving. Get doing. Yours in Fitness, -Colin Stuckert

Product details

  • File Size: 670 KB
  • Print Length: 112 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: February 4, 2014
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00I93N8HC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #1,913,022 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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March 28, 2014
Format: Paperback
2 people found this helpful
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March 29, 2014
Format: Paperback
One person found this helpful
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