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2 Flavors: Chocolate
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HMR 120 Shake Mix, Canister of 12 servings (Chocolate)

4.2 out of 5 stars 33 customer reviews
| 3 answered questions
About the product
  • HMR 120 Chocolate makes a great tasting, healthy weight-loss shake that’s loaded with nutrition in a 120 calorie single serving.
  • Each day, enjoy at least 3 delicious, satisfying HMR 120 Shakes in place of higher calorie meals or snacks.
  • Just add water, ice, and blend for a thick, creamy shake that can keep you full for hours. HMR 120 Shakes can be even more filling and nutritious with added fruit, sugar-free flavorings, or diet soda to make luscious smoothies and decadent shakes.
  • To maximize weight loss, replace your other meals with quick, nutritious, low-calorie HMR Entrees along with 5 or more full-cup servings of fruits and vegetables for a combined daily total of at least 1,200-1,400 calories.
  • Rich in protein, excellent source of calcium, the HMR 120 Chocolate Shake shown is with an added fruit garnish.

Frequently bought together

  • HMR 120 Shake Mix, Canister of 12 servings (Chocolate)
  • +
  • HMR Top 5 Entree Bundle: Chicken Pasta Parmesan, Beef Stroganoff with Noodles, Chicken Enchiladas with Tomatillo Sauce, Lasagna with Meat Sauce, Turkey Chili with Beans, 8 oz. serving (5 Count)
  • +
  • HMR Entree Lasagna with Meat Sauce, 8 oz. serving (5 Count)
Total price: $62.50
Buy the selected items together

Product description

Flavor:Chocolate

Each serving of HMR 120 provides 25-35% of the daily adult need for most vitamins and minerals*. A customer favorite, HMR 120 makes delicious fruit smoothies. It will arrive at your door in a canister with a convenient measuring scoop inside. Each rounded scoop of shake mix equals one serving and will give you a delicious frothy shake that is 120 calories. *Based on FDA guidelines for food labeling. Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. All HMR diet plans are designed to help you start losing weight right away. Seeing the number on the scale go down consistently week after week can be incredibly motivating! This can give you even more reasons to stay on your plan longer. Plus, on an HMR plan you won’t go hungry! Many diets tell you to eat less, which can leave you feeling hungry and deprived. And if you’re hungry, chances are you’ll go off the diet. HMR Plans encourage you to eat as many HMR weight-loss foods (and fruits and vegetables on some plans) as you like to stay full. This can help you stay on the diet longer, and help you to lose more weight. Manufactured in the USA. For Weight Loss: Reduce the calories in your diet to lose weight. Each day, drink at least 3 shakes and eat at least 5 servings of fruits and vegetables and 1-2 low-calorie meals for around 1,200-1,400 calories. For Weight Maintenance: Use HMR 120 Shakes strategically to help balance calories at your desired weight. Drink at least 1-2 shakes a day in place of higher calorie meals or snacks. With either plan, be sure to exercise and drink at least 8 glasses of water daily.


Product details

Flavor: Chocolate
  • Item Weight: 13.9 ounces
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • ASIN: B003ETHL5G
  • UPC: 709355467116
  • Item model number: HMR 120
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Best Sellers Rank: #11,055 in Health & Household (See Top 100 in Health & Household)
  • Product Warranty: For warranty information about this product, please click here


Important information

Safety Information
Always consult a physician before beginning any weight-loss diet. Infants, pregnant women, and nursing mothers in the first 12 weeks postpartum should not use this product. When using this product, eat at least 1,200 calories per day. HMR 120 should not be used as a sole source of nutrition. *Phenylketonurics: Contains phenylalanine

Ingredients
Nonfat Dry Milk, Dutch Processed Cocoa, Soy Protein Isolate, Whole Milk Powder, Whey Protein Concentrate, Calcium Caseinate, Egg White Solids, Fructose, Xanthan Gum, Sunflower Oil, Cellulose Gum, Natural & Artificial Flavors, Maltodextrin, Lecithin, Dried Whey, Aspartame*, Salt, Acesulfame Potassium, Corn Syrup Solids, Sodium Caseinate, Monoglycerides, Silicon Dioxide, Tocopherols and the Following Vitamins and Minerals: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Sodium Phosphate, Vitamin E Acetate, Potassium Chloride, Biotin, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Potassium Phosphate, Vitamin B12, Sodium Molybdate, Chromium Chloride, Manganese Sulfate, Sodium Selenite, Vitamin D3, Pyridoxine Hydrochloride, Phytonadione (Vitamin K1), Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide. Contains egg, milk, soy. *Phynylketonurics: contains phenylalanine

Directions
Pour 4-6 oz. cold water into a blender. Mix on low speed. Add one scoop HMR 120 and continue blending. Add 4 or more ice cubes, one at a time, and mix until ice is thoroughly blended and shake is smooth. For a thicker shake, use less water and/or more ice. HMR Shakes taste great on their own, or combined with fruit, extracts, sugar-free flavorings, or diet soda to create hundreds of different recipes.

Legal Disclaimer
As ingredients in HMR products may sometimes change, product formulations may also change. We recommend that you check the label for the most current and accurate ingredient and nutrition information.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

on March 13, 2017
Flavor: Chocolate|Verified Purchase
11 comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on April 30, 2017
Flavor: Vanilla|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on April 25, 2017
Flavor: Chocolate|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on October 31, 2015
Flavor: Chocolate|Verified Purchase
0Comment| 7 people found this helpful. Was this review helpful to you?YesNoReport abuse
on November 10, 2015
Flavor: Vanilla|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on February 8, 2017
Flavor: Vanilla|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on January 26, 2017
Flavor: Vanilla|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 1, 2017
Flavor: Vanilla|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.