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Half-Assed Health: How To Look Good Naked Without Starving, Suffering, or Surgery! Paperback – June 2, 2011
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About the Author
John “Bones” Rodriguez is the hardest working 'Entreperformer' in the world. An Actor, Author and Entrepreneur, he performs all over New York City, and is often recognized from his national commercials, his short films, and improvisational comedy work He is a graduate of The Bronx High School of Science, and earned his Bachelor of Arts in English from Skidmore College. He has written several eBooks including “No More Waiters- How To Build Your Acting Business Without A Day Job”, and “How To Make Money And Have Sex In The Same Room Everyday”. In 2008, he released “Captain Kirk's Guide To Women- How To Romance Any Woman In The Galaxy” from Simon and Schuster. As an Entrepreneur, he builds businesses online and consults others on how to do the same. The freedom of the “Solo-preneur” lifestyle is exactly what he likes, and the HalfAssedLife.com website is dedicated to helping others achieve the same. Having been skinny his entire life (hence the nick-name “Bones”), he began to learn about health and fitness, and worked to create the results he wanted. After reading a mountain of different books, and gleaning the critical parts, he then began teaching others to get similar results, and those lessons make up the bulk of this work.
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Top customer reviews
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The book is quite funny; but beyond that it is also a very good and practical guide for sustaining weight loss and being healthier. The author gives many references for further reading and/or viewing, which many authors prefer not to do. He is just so down to earth about things and you can tell he has been "there" (anyone who has dieted/exercised in their life will know what I refer to) like the rest of us. Mr. Rodriguez tells the reader the least needed to get the job done-both for dieting and exercise-and I guess that is what I have been looking for because now this book will always be active on my Kindle.
Extra kudos to him for relating stories of his wife.