This book discusses a number of important topics, such as food preparation, from milling technology to where ovens were placed, as well as how food was probably cooked, what is known about manners in a feast, the social and religious roles of fasting, and the like. It's a fascinating book which reaches well out of the store room and into monastic and feudal life.
The final chapters involve problems related to food supply, such as malnutrition and adulteration of foods. These also provide a great deal of insight into what daily life was like in the Anglo-Saxon age.
All in all, this short book is very valuable and well worth the effort to buy.
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