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A Handbook for New Stoics: How to Thrive in a World Out of Your Control―52 Week-by-Week Lessons Flexibound – May 14, 2019

4.6 out of 5 stars 453 ratings

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From the Publisher

Editorial Reviews

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“In 52 pithy and practicable lessons, Pigliucci and Lopez explain how lessons plucked from an ancient Greco-Roman philosophy can reshape one’s sense of self. . . .This successful blend of knowledge and action items will entice readers looking for thoughtful prompts for self-reflection.”—Publishers Weekly

“‘Cognitive journaling’ is genius.”Thrive Global

“In an age that equates virtue with frenzies of outrage and denunciations of others’ failings, A Handbook for New Stoics serves as an inspired self-help cure that, with insight and sympathy, will nudge you in the direction of the happiness and equanimity born of strength of character and wisdom.”—Rebecca Newberger Goldstein, author of Plato at the Googleplex and National Humanities Medal recipient

“Massimo Pigliucci and Gregory Lopez have created an engaging practical handbook for those who wish to explore Stoicism and achieve what Zeno called ‘a good flow of life.’”—Stephen Hanselman, coauthor of The Daily Stoic and The Daily Stoic Journal

“A wonderfully simple approach to the core concepts and techniques of Stoicism, A Handbook for New Stoics gives readers an easy way to train themselves in Stoic practices, broken down into weekly exercises spanning a whole year. Through this book, Pigliucci and Lopez have managed to make Stoicism accessible to anyone.”—Donald Robertson, cognitive-behavioral psychotherapist and author of How to Think Like a Roman Emperor

“A wonderful and potentially life-altering way to encounter the wisdom of the Stoics, A Handbook for New Stoics provides readers with structured lessons and exercises to explore Stoic philosophy alongside the lives they, themselves, are living.”—Professor William B. Irvine, author of A Guide to the Good Life

“In this book Pigliucci and Lopez offer a great hands-on introduction to Stoic philosophy and practice while also providing valuable ideas for long-time students of Stoicism. Well-researched and carefully structured with practical exercises that complement ancient texts, A Handbook for New Stoics will guide you through Stoic practice step-by-step throughout the year.”—Gregory Sadler, editor of Stoicism Today

About the Author

Massimo Pigliucci, PhD, is the K. D. Irani Professor of Philosophy at the City College of New York. His books include How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life and Nonsense on Stilts: How to Tell Science from Bunk. He has written for The New York Times, The Wall Street Journal, and the Washington Post, and he blogs at patreon.com/FigsInWinter.


Gregory Lopez is the founder and facilitator of the New York City Stoics Meetup, and cofounder and board member of The Stoic Fellowship. He is also on the team for Modern Stoicism, and co-facilitates Stoic Camp New York with Massimo Pigliucci. In addition, he is lead editor for Examine.com and editor in chief of the Examine Research Digest.
 

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Product details

  • Publisher ‏ : ‎ The Experiment; Illustrated edition (May 14, 2019)
  • Language ‏ : ‎ English
  • Flexibound ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 1615195335
  • ISBN-13 ‏ : ‎ 978-1615195336
  • Item Weight ‏ : ‎ 1 pounds
  • Dimensions ‏ : ‎ 6 x 1 x 9 inches
  • Customer Reviews:
    4.6 out of 5 stars 453 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
453 global ratings
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Top reviews from the United States

Reviewed in the United States on May 24, 2019
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Reviewed in the United States on June 17, 2019
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Reviewed in the United States on May 23, 2019
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Reviewed in the United States on May 23, 2019
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Reviewed in the United States on May 27, 2019
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Reviewed in the United States on February 11, 2020
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5.0 out of 5 stars Great second book on Stoicism
By Andrew on February 11, 2020
To get a better understanding of what Stoicism is I recommend starting with William Irvine's A Guide to the Good Life. Then read this book. It does an excellent job of covering the Stoic practices. The author is clearly a teacher and not a salesman. The 52 week program of practices is well thought out and has guided me in making major improvements in my life.
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14 people found this helpful
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Reviewed in the United States on May 23, 2019
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Top reviews from other countries

XEF
5.0 out of 5 stars Justo lo que esperaba
Reviewed in Spain on August 30, 2020
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3 people found this helpful
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Lynda
5.0 out of 5 stars Great product.
Reviewed in Canada on August 20, 2020
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Ashley
5.0 out of 5 stars Great book!
Reviewed in Canada on November 4, 2019
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One person found this helpful
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SBinToronto
5.0 out of 5 stars Excellent resource for new Stoics
Reviewed in Canada on September 10, 2019
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Carlos Augusto Dojas Filho
5.0 out of 5 stars ótimo livro espero que algum dia ele seja ele publicado em português BR
Reviewed in Brazil on May 19, 2021
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