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Hale Dwoskin

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Happiness Is Free: And It's Easier Than You Think! Paperback – November 1, 2002

by Hale Dwoskin (Author), Lester Levenson (Author)

4.5 95 ratings

Book 1 of 5: The Happiness Is Free - Keys to the Ultimate Freedom Series

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That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic nature!, And what is imperturbable happiness? Complete and total freedom, and that is freedom to do or not to do anything and everything. This is the real natural state, before, we encumber it with limitations.

Book 1 of 5

The Happiness Is Free - Keys to the Ultimate Freedom Series
Length

208
Pages
Language

EN
English
Publisher

Sedona Press
Publication date

2002
November 1
Dimensions

6.2 x 0.5 x 9.2
inches
ISBN-10

9780971933408
ISBN-13

978-0971933408
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Editorial Reviews

From the Author

That which every one of us is looking for in this world is exactly the same thing. Every Being, even the animal, is looking for it. And what is it that we are all looking for? Happiness with no sorrow! A continuous state of happiness with no taint whatsoever of sorrow. Now, if this be the Goal, why is it the Goal? The reason why it is the Goal is because imperturbable happiness is our very basic nature!, And what is imperturbable happiness? Complete and total freedom, and that is freedom to do or not to do anything and everything. This is the real natural state, before, we encumber it with limitations.

About the Author

Hale Dwoskinis the CEO and Director of Training of Sedona Training Associates, an organization headquartered in Arizona that he co-founded in 1996 to teach courses based on the Sedona Method and other mental and emotional releasing techniques originated by his mentor Lester Levenson. For the last quarter century, he has been regularly teaching the Sedona Method to individuals and at corporations throughout the United States and the United Kingdom, and leading instructor training and advanced retreats since the early 1990's.

Lester Levenson was a man who mastered life's greatest challenge. In 1952 at age 42, Lester, a physicist and successful entrepreneur, was at the pinnacle of worldly success, yet he was an unhappy and very unhealthy man. So unhealthy that after having a second coronary, his doctors sent him home to his ritzy Central Park South Penthouse apartment in New York City, to die. Lester was a man who loved challenges, so instead of giving up, he decided to go back to the lab within himself and find some answers. Because of Lester's determination and concentration, he was able to cut through his conscious mind to find all the answers. What he found was the ultimate tool for personal growth - a way of letting go of all inner limitations. Lester was so excited by his discovery that he used it intensively on himself for a period of three months. At the end of that period, his body became totally healthy again and he entered a state of profound peace that he never left through the day he died on January 18, 1994. After Lester's awakening, he dedicated the remaining 42 years of his life helping others discover what he had discovered including inspiring the creation of the world renowned Sedona Method Course.

Product details

ASIN ‏ : ‎ 0971933405
Publisher ‏ : ‎ Sedona Press; First Edition (November 1, 2002)
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 9780971933408
ISBN-13 ‏ : ‎ 978-0971933408
Item Weight ‏ : ‎ 2.3 pounds
Dimensions ‏ : ‎ 6.2 x 0.5 x 9.2 inches

Best Sellers Rank: #2,364,301 in Books (See Top 100 in Books)
- #5,602 in New Thought
- #18,356 in Happiness Self-Help

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4.5 95 ratings

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4.5 out of 5

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realhumans

Happiness Is Free: And It's Easier Than You Think!

Reviewed in the United States on November 17, 2002

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It is not often that a book comes along that carries a message that rings with the truth from the universal source. This book easily and comfortably shows the reader how to go to the depths of one's beingness, the place from which springs eternal peace. I am a practicing psychologist, and have learned to use this approach for myself, and for most of my clients. I have never seen such rapid, deep, and pervasive shifts in my clients and myself, as I have seen by using this method. I have used many techniques over the past 30 years; I always come back to this one. There is no need to do what I call "psycho-archeological digs" into one's past to attain that which is available to all of us now, in the present moment. If you have not read this book, I suggest you do so at your first opportunity. Whether you're a healing professional, a business person, a student, a housewife, a very curious teenager, or anyone else whom I can or can't think of--purchase this book now, sit down, and read yourself into a state of peace.

46 people found this helpful

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Lark

Making Happiness Real

Reviewed in the United States on October 5, 2002

Verified Purchase

While I am a spiritually-oriented psychotherapist whose middle name is "Personal Growth," I realized reading this book that the words "happiness," "peace" and "joy" are still somewhat ideal abstractions for me-or, worse-Hallmark fare. It is a tribute to the Dwoskin/Levenson material that halfway through the book, I thought: Happiness is Real...Peace and Joy is Real-and I have been making it harder than it is.
Many of us know by now that True Self is good-Ego is not so good. This is the first book I've seen that addresses this without veering into the too abstract or too conventional. Thinking about Ego in terms of our addiction to Problem and it's flipside, Problem-Solving, was illuminating to me, and seems to hold the key for achieving the ever-illusive state of relaxation that seems to be the background problem for all of us.
Rarely does a book offer such a user-friendly "how-to," in the dismantling-the-ego-department. I wouldn't have thought it was possible, but the material shared here, from what the authors call The Sedona Method, truly operationalizes happiness. To me this is genius.

45 people found this helpful

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A Seven Week Program to Help Attain Happiness

Reviewed in the United States on January 30, 2005

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This is Book 1 of what is advertised as a 5 book series, but I haven't come across the other titles. The authors are pioneers of The Sedona Method for releasing feelings as a means of attaining peace. This book contains 7 chapters that are designed to be read on a weekly basis, with blank pages for notes and observations between each chapter. There is some good advice in this book, that should fit pretty well into many belief systems. Although much of the book can be described as monotheistic, the philosophy is fairly inclusive. Some of the terminology is a bit dated, since the book is based on workshops that Lester Levinson conducted around 30 years ago. If you want a more comprehensive approach to this topic, you might explore the book, The Sedona Method, by the same authors.

20 people found this helpful

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rozzie

love this book its a small book but great information

Reviewed in the United States on April 10, 2021

highly recommend

Have read book one so far and am learning a lot!

Reviewed in the United States on November 26, 2012

Verified Purchase

I have completed the Sedona Method, so I had a little background before reading the first volume of Happiness.The book is easy to read, the concepts laid out are easy to grasp. I look forward to reading the other volumes.

3 people found this helpful

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Kerinny

Amazing

Reviewed in the United States on August 20, 2014

Verified Purchase

I continue to be very impressed with all things relating to the Sedona Method. I found this far more helpful to actually evolve than The Power Of Now.

8 people found this helpful

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Betty J. Groblebe

Helps free up some of the kinks.

Reviewed in the United States on October 23, 2013

Verified Purchase

If you are like me I didn't really know what happiness is, I thought I did but I listened to too many other's and found out they were not really happy either, I can't say I am that happy now but I am finding my way, it take's some work to get there, letting go of things you have thought for most of your life sure can mess you up but only you can find the answers and putting them to work is something only you can do and it is well worth every minute of it.

One person found this helpful

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Joseph O.

Great book. Would recommend it anyone looking for a ...

Reviewed in the United States on September 26, 2014

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Great book. Would recommend it anyone looking for a better understanding on what happiness truly is . After reading this book I just felt a great sense of well being.

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Natou Pina

Boring!

Reviewed in Canada on December 5, 2023

Verified Purchase

This book was a complete waste of money...it went straight to the recycle bin instead of in my bookcase. I have read countless of books on this subject and this is definitely not a good one. If you want good reads on this subject, I would suggest Sailor Bob Adamson, Eckhart Tolle, Russell Williams, Vernon Howard, and the list goes on. I also enjoyed the book The Greatest Secret which is where it recommended this book. I am now wondering why it did so since it is such a pitiful book.

Hants Customer

Recommended Introduction to the Sedona Method.

Reviewed in the United Kingdom on October 20, 2004

Verified Purchase

Happiness is Free serves as a concise introduction to the Sedona Method, Lester Levinsons awakening and contains a seven week programme of holistic releasing exercises which are fairly easy to follow and can be most effective. In many respects Happiness is Free is actually a better book than the Sedona Method book currently avaliable as the latter is poorly edited and lacks readability. If you are thinking about learning the Sedona Method, my advice would be to buy this book... try the exercises and then buy the CD or Tape Audio course. The Sedona Method is without doubt one of the most powerful personal growth tools avaliable and from my own expirience I can say that for once the stuff really does work and live up to American marketing claims.

55 people found this helpful

Mr.TOB

Agree with the underlaying messages but .........

Reviewed in the United Kingdom on June 3, 2012

Verified Purchase

I agree with the points that the book is trying to get across, but it certainly does waffle on. As the other reviews have indicated, the books contains 7 sessions. Each session consists of writings from the Lester Levenson (founder of the Sedona Method) and then a summary from Dwoskin. However, I actually found Dwoskin contribution to be of greater benefit since it was clear, concise and to the point. Whereas, I found text taken from Levenson to be ambiguous, repetitive and plain annoying on times. Perhaps it just me. I do like to read books that are to the point, without any unnecessary wording. That said, I would actually recommend this book just for the underlying message.

6 people found this helpful

Mrs Christine Jones

Help to free yourself from stress and anxiety

Reviewed in the United Kingdom on August 20, 2012

Verified Purchase

This is a very interesting read and has a connection with the Sedona method, it goes some way to explain the basis of letting go of negative thoughts in order to become free and has some helpful ways to do this. It takes some practice but I am finding benefits after just 2 or 3 weeks and would recommend this book.

2 people found this helpful

Alice

A gift

Reviewed in Germany on December 9, 2019

Verified Purchase

I‘ ve already read and applied the Sedona Method (by the same author) and I got this book as an additional study about releasing unwanted energies and emotions. I‘ ve learned so much from this book (about love and giving), I can only recommend it as a guide for your own spiritual journey.

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Happiness Is Free: And It's Easier Than You Think! Paperback – November 1, 2002

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