Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ $3.75 shipping
Happiness: Essential Mindfulness Practices Paperback – July 20, 2005
|New from||Used from|
"Children of Blood and Bone"
Tomi Adeyemi conjures a stunning world of dark magic and danger in her West African-inspired fantasy debut. Learn more
Frequently bought together
Customers who bought this item also bought
Customers who viewed this item also viewed
About the Author
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living.
Author interviews, book reviews, editors picks, and more. Read it now
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
This book suggests simple, easily adaptable exercises on such primary actions as breathing, sitting, walking. awakening, eating and drinking, resting, and moving around. Exercises on such other mundane daily activities as using the telephone, coping with irritation and anger, cooking, traveling, and dealing with significant others, co-workers and strangers round out this book.
Zen is at its most effective when the practitioner brings the practice out of the Zendo and into the outside world. HAPPINESS is a concise, intelligent and easy-to-use guide on how to do that.
I have read most of them from cover to cover, and find I can go back and open a book randomly and find a treasure trove of insight.
This one delves into daily practice in more detail than others I have.