Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $4.99 shipping
+ $3.99 shipping
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Paperback – March 1, 2011
|New from||Used from|
There is a newer edition of this item:
"Theft by Finding: Diaries (1977-2002)" by David Sedaris
In one of the most anticipated books of 2017, David Sedaris tells a story that is, literally, a lifetime in the making. Pre-order today
Frequently bought together
Customers who bought this item also bought
From Publishers Weekly
Starred Review. Rubin is not an unhappy woman: she has a loving husband, two great kids and a writing career in New York City. Still, she could-and, arguably, should-be happier. Thus, her methodical (and bizarre) happiness project: spend one year achieving careful, measurable goals in different areas of life (marriage, work, parenting, self-fulfillment) and build on them cumulatively, using concrete steps (such as, in January, going to bed earlier, exercising better, getting organized, and "acting more energetic"). By December, she's striving bemusedly to keep increasing happiness in every aspect of her life. The outcome is good, not perfect (in accordance with one of her "Secrets of Adulthood": "Don't let the perfect be the enemy of the good"), but Rubin's funny, perceptive account is both inspirational and forgiving, and sprinkled with just enough wise tips, concrete advice and timely research (including all those other recent books on happiness) to qualify as self-help. Defying self-help expectations, however, Rubin writes with keen senses of self and narrative, balancing the personal and the universal with a light touch. Rubin's project makes curiously compulsive reading, which is enough to make any reader happy. --This text refers to an out of print or unavailable edition of this title.
“An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.” (Terry Hong, Christian Science Monitor)
“For those who generally loathe the self-help genre, Rubin’s book is a breath of peppermint-scented air. Well-researched and sharply written. . . . Rubin takes an orderly, methodical approach to forging her own path to a happier state of mind.” (Kim Crow, Cleveland Plain Dealer)
“Practical and never preachy . . . the rare self-help tome that doesn’t feel shameful to read.” (Daily Beast)
“Packed with fascinating facts about the science of happiness and rich examples of how she improves her life through changes small and big The Happiness Project made me happier by just reading it.” (Amy Scribner, Bookpage)
Browse award-winning titles. See more
If you are a seller for this product, would you like to suggest updates through seller support?
Top Customer Reviews
I found the author's tone whiny and self-important. Inflated sense of ego, anyone? Good grief.
Gretchen is a 40 something, ultra-priveleged mother, "writer", former law clerk to Sandra Day O'Connor and Yale grad (these last two facts are repeated over and over and over just in case the reader didn't catch them the first time). She decides one day that she could be happier, and sets off, in her goal-oriented way, to find more happiness. Also, she likes to give herself gold stars. Lots of them.
The advice she dishes out, however, consists of nuggets of common sense that most of have learned well before age 40. Be nice to everyone! Don't nag the people you love! Spend time with your kids! De-clutter! Get more sleep and exercise more!
Gretchen, as it turns out, lives in a Manhattan triplex, has a nanny, a housekeeper and millions of dollars. Obviously, she has lots of free time and disposable income to fund her 'happiness project'. It's hard to take her seriously when she whines about things like running errands for her daughter's birthday party and how hard it is for her to spend a week being nice to her husband.
I wish she had dug a little deeper into her own psyche - WHY does she need constant approval and attention? That is a question that may have been worth exploring.
In a New York Times article she is quoted as saying about her book, "I don't have anything that's really original".
Con- The author is a highly educated, highly successful, upper middle class, urban dwelling white American female, who does not seem to have a very complicated/challenging upbringing, marriage, or other obviously serious life challenges, so for some people it might be challenging to relate to her. What helps is that she is very candid about her position in life and the fact that she may not be dealing with the most serious challenges and she comes across very authentic which helps take her more seriously. T
hat being said, the book is full of good research and the writing style is easy to read and I believe this book would be beneficial to most readers.