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The Happiness Result More time, More health, More love, More success Paperback – October 24, 2016
This book beautifully weaves sound research, interesting stories, and an abundance of experience. There is no doubt that, if you follow Debbie's AWESOME advice, the result will be more happiness and health.
-Tal Ben-Shahar, PhD, New York Times-bestselling author of Happier
We all seek the keys that will unlock the secret to our own successful life, and we have all had the experience of trying out the wrong keys--ones that bring us temporary but ultimately unfulfilled success, or a kind of pleasure that has no meaning, or achievement that separates us from our authentic nature. Debbie Toomey brings to us a set of keys, based on both science and personal wisdom,that are supported by rigorous research and ancient teachings; ones that can only help bring us toward a thriving life that is uniquely ours.
Through her clear, direct, heartfelt, and practical guidance, Debbie offers each of us the opportunity to consciously choose perspectives and practices that lift and energize us, and ultimately put us in the position of loving both our lives and ourselves along the way.
We each must find our own way, and yet, through Debbie Toomey's writings, we come to know that there are guidelines that serve to light that way with both hope and delight!
-MariaSirois, PsyD Author, A Short Course in Happiness After Loss: (and Other Dark, Difficult Times)
It's a book that can change your mindset, your level of happiness, and your circumstances. As a fan of practical, evidence-based information that can actually be applied to life, I thought The Happiness Result was very effective.The book is designed to get the reader involved. Debbie does a terrific job at blending her personal stories with a unique strategy for health and happiness. And, for those of you who may be inclined to ask "Who says so besides you,Debbie?" she seamlessly integrates the latest scientific research into her writing. This is a great read for any busy person who wants to discover an uplifting path to happiness and success.
-Patrick Howell, author, The Positive Workplace, American Society for Training & Development Press
From the Inside Flap
Achieving Your Happiness Result
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Top customer reviews
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I'm a health and wellness coach and Debbie's book is one I recommend to all of my clients. Being happy make sit much easier to be well, and Debbie gives you the tools for tuning into a happier life Thank you Debbie Lyn Toomey.
Bill Francis Barry, Vedic priest, Spiritual Teacher/Counselor