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The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes Paperback – February 1, 2011
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"The Happy Herbivore Cookbook's low fat, plant-based dishes promote health in a delectable and wholesome way. Lindsay Nixon's recipes are a practical and affordable means to a nutritious lifestyle that can help prevent and reverse disease."
-- T. Colin Campbell, PhD, author of The China Study
"Home fries and cupcakes and meatball subs.... Not the healthiest though, right? Wrong! Nixon's new cookbook chock full of fat-free and low-fat vegan versions of our favorite highly caloric (and highly delicious) eats."
-- VegNews Magazine
"The Happy Herbivore Cookbook will not only make all your culinary dreams come true but will give you a recipe for lifelong health... Jump on in, get your feet wet with all the foods you thought you'd have to set aside to get healthy."
-- Neal Barnard, MD, president, Physicians Committee for Responsible Medicine
"The Happy Herbivore Cookbook is filled with simple-to-prepare and delicious healthy recipes. We recommend that you make this part of your kitchen library. Using it often will help you preserve (and regain) your health and appearance."
-- John McDougall, MD, and Mary McDougall, founders of the McDougall Program
-- Rip Esselstyn, author of The Engine 2 Diet
From the Author
I created happyherbivore.com to prove that food can be just as nutritious as it is delicious. This cookbook emulates that vision. These recipes, a combination of blog favorites and new creations, will proudly show you that eating healthy doesn't have to be a chore and can instead be a pleasure. Best of all, every tasty dish is made with whole foods and no added fat. Additionally, all of my recipes have been designed to be accessible to every person, every palate, and every budget. No matter where you live, you'll be able to enjoy healthy vegan meals at home quickly and affordably.
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Then we discovered Lindsay Nixon, the Happy Herbivore, and bought this amazing cookbook. We have had more fun in the kitchen over the past couple of months than ever before, and we have loved everything we've eaten.
Sometimes we use these recipes exactly as written, and sometimes, such as in the case of her Chili Sans Carne, we simply use it as starting-off point.
Our favorite recipes (to date) are Tofu Scramble, Herbed Home Fries, Cornbread, Cincinnati "Skyline" Chili, Torkey (Tofu Turkey) with Thanksgiving Gravy, Easy Macaroni and Cheese, Maple-Glazed Vegetables, Oatmeal Cookies, Pumpkin Pie with Graham Cracker Crust, Chili-Lime Corn Chips, Cheddar Cheesy Sauce, Mayo, and Vegan Worcestershire Sauce.
I have also successfully used the Happy Herbivore's Fat Replacement suggestions to adapt three of my favorite recipes for the bread machine. (I'll be trying more of these in the future, now that I know I can continue using my bread machine.)
We love this cookbook, and this new way of living, which the Happy Herbivore has helped make easier and even more fun... and delicious!
Most recent customer reviews
Im going to try one more recipe - but I cook often, have been a vegetarian for 5 years, and do not find any of...Read more