The Happy Place Kindle Edition
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|Length: 109 pages||Word Wise: Enabled||Enhanced Typesetting: Enabled|
|Page Flip: Enabled||
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Top Customer Reviews
And it was fun to read too!
By Lori Gosselin
After reading this book, what strikes me about Lori is that she refuses to live an ordinary life, fraught with disappointment and frustration. Furthermore, Lori learned that the only thing between her and buoyant happiness is her own unconscious resistance, and she learned how to overcome this resistance. Lori does a wonderful job of sharing her personal life experiences to teach you what she learned.
Lori offers a powerful underlying message in her book. The message is this: no matter how important things may seem in your life, take the time to explore yourself.
Lori does not say this specifically, but she makes it clear in a thousand different ways.
What I love about the book is that Lori not only explains how she stripped away layers of self-harming patterns, she offers concrete methods that enable anyone to do it.
It is clear, that Lori values doing what her heart points to, not what others tell her to do. Moreover, she has learned how to be gentle with herself when it is time to make changes. Lori demonstrates this powerful lesson in several ways throughout the book.
I recommend this book to anyone who wants to liberate themselves from their mechanical lifestyle so they may experience their unrealized potential. It is clear that one of Lori's chief aims was to get her `old self' out of the way so she could allow something incredibly new to shine through. I like how this unfolds in the book.
There is no adventure in life as wonderful as discovering a new world for yourself. Lori loves discovering more and more of this new world. Once on the path, Lori has never relaxed her guard against self-delusion. She offers wonderful advice on how to seek clear self-understanding that will strengthen you.
Do you really want to turn your life in a new direction? I suggest reading Lori's book.
Rob white / mindadventure.com
Gosselin recounts how her expectations were creating her reality and how we're all doing that every day. Once she realized that she was programming her mind with her "words" or "feelings" every morning, she learned to correct the negative programs she was running in order to lead a more happy, healthy and fulfilling life.
"Don't live as if the present is the past," she writes. Instead, check in with yourself every morning, asking "How do I feel?" Then she explains how to follow the feeling to its root - usually in childhood to the first time you felt this way. Once you become aware how your brain was "wired" early in childhood and became addicted to certain feelings, you can then choose a better feeling and change your words. Doing this every day for 28 days will rewire your brain, explains Gosselin, so it's a good daily practice.
Taking Gosselin's journey with her as she discovers why she is unhappy, or always feels second-best, and then dramatically changes her life by processing her own feelings, is very inspirational and can guide anyone along the same beautiful path.
Becca Chopra, author of The Chakra Diaries
Most Recent Customer Reviews
This book deeply resonated with me and it perfectly described what I was feeling.Read more