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Happy Yoga with Sarah Starr | Chair Yoga Volume 1

DVD

4.7 out of 5 stars 25 customer reviews
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Additional DVD options Edition Discs
Price
New from Used from
DVD
(Nov 27, 2013)
1
$15.00
$15.00 $12.02
DVD
$36.95

Frequently bought together

  • Happy Yoga with Sarah Starr | Chair Yoga Volume 1
  • +
  • Happy Yoga with Sarah Starr | Chair Yoga Volume 2
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  • Happy Yoga with Sarah Starr | Chair Yoga Volume 3
Total price: $45.00
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Editorial Reviews

Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga episodes, each 29 minutes in length, offering two levels of support including:

Summer Brilliance Seated Chair Yoga

Allow the radiant sunflower backdrop to rejuvenate and recharge your body as we enjoy a seated yoga practice using a chair for support, stretching the wrists, upper back, shoulders, hips and more. The chair replaces the yoga mat with gentle exercises practiced entirely from the chair, so regardless of age or flexibility, you can still receive yoga's healing benefits! 29 minutes

Note: If you have any physical impairments or limitations, please be sure to check with your physician before using this or any of Sarah's programs.



Majestic Golden Fields Chair Yoga

Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including BALANCE and STANDING poses to open the hips and lengthen the hamstrings. 29 minutes

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Product details

  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • DVD Release Date: November 27, 2013
  • Run Time: 58 minutes
  • Average Customer Review: 4.7 out of 5 stars 25 customer reviews
  • ASIN: B00GXKMW9S
  • Amazon Best Sellers Rank: #5,408 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

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June 18, 2016
Format: DVD|Verified Purchase
15 people found this helpful
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June 3, 2016
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May 19, 2015
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September 26, 2016
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January 5, 2018
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March 30, 2015
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February 26, 2018
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June 18, 2017
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