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Happy Yoga with Sarah Starr | Chair Yoga Volume 10

DVD

5.0 out of 5 stars 2 customer reviews

Additional DVD options Edition Discs
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DVD
(Oct 20, 2017)
1
$15.00
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Frequently bought together

  • Happy Yoga with Sarah Starr | Chair Yoga Volume 10
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  • Happy Yoga with Sarah Starr | Chair Yoga Volume 9
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  • Happy Yoga with Sarah Starr | Chair Yoga Volume 8
Total price: $45.00
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Editorial Reviews

Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor Sarah Starr guides you through two Happy Yoga, Chair Yoga episodes, each 29 minutes in length, offering two levels of support including:

Desert Gold
Bask in the brilliant desert sunflower bloom as we enjoy easy to follow yoga moves for the whole body. Including gentle sun salutations along with stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more using a chair for support.
29 min
Luminous Sunset
Recharge along the luminous ocean sunset, gaining clarity and stability with a modified yoga practice using a chair for support. Including dynamic seated stretches to open the hips and release tension in the spine, a standing sequence to build strength, balance and focus, ending with a series of gentle stretches to create more mobility in the shoulders combined with forward folds to calm the mind. 29 min

Note: If you have any physical impairments or limitations, please be sure to check with your physician before using this or any of Sarah's programs.

When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


Product details

  • Format: NTSC
  • Region: All Regions
  • Number of discs: 1
  • DVD Release Date: October 20, 2017
  • Run Time: 58 minutes
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • ASIN: B076JN8X24
  • Amazon Best Sellers Rank: #55,088 in Movies & TV (See Top 100 in Movies & TV)
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May 30, 2018
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January 9, 2018
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