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The Hard Break: The Case For The 24/6 Lifestyle Hardcover – May 28, 2018
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“Every day I work with innovators who are in danger of burning out. Now I can recommend they read this FANTASTIC book to save their sanity and their businesses!”
BRAD FELD, Partner at Foundry Group and Co-Founder of Techstars
“Insightful, compelling and urgent. This must-read book tackles one of the most critical challenges of the 21st century - how to realistically disconnect in a world of constant connectivity and why it might save more than just your career.”
CURT STEINHORST, Bestselling author of Can I Have Your Attention? and the Founder of Focuswise
“Anyone struggling to balance the demands of work success with the unhealthy habits of today’s technological world should read this book – and then share it with a friend!”
VICTORIA SCHWARTZ, Professor of Law, Pepperdine School of Law
“Following the advice in this book and building my own habit for taking a “Hard Break” through the Sabbath has done wonders for my work and my family. Without preaching, this book offers the perfect introduction for anyone who is considering doing the same.”
DAN SHAPIRO, Founder and CEO of Glowforge
“In this important book, Edelheit highlights a critical skill for everyone in today’s over-indulged society: how to step away from the daily grind to not only improve your work performance but achieve greater fulfillment, happiness and authentic engagement with life.”
DAVID SULLIVAN, Founder and CEO of Till
“Most of the working world is currently on a fast-track to total burnout. Aaron Edelheit’s book is the reminder we all need to unplug, take a break, and refocus our priorities. It’s one simple practice that can change your career and your life.”
BRIAN SCUDAMORE, CEO of O2E Brands, The BannerCompany for 1-800-GOT-JUNK
About the Author
Aaron M. Edelheit is the Chief Strategy Officer of FLO Technologies. Since selling his company, The American Home in 2015, Aaron founded Mindset Capital, a private investment firm. Aaron has been featured in the Wall Street Journal, CNBC, Bloomberg, and the New York Times and has given lectures on entrepreneurship and investments all over the U.S., Canada and South Africa. Aaron serves on the board of the Moishe House Foundation and is a Partner of Social Venture Partners in Santa Barbara working on homelessness. Aaron lives in Santa Barbara, California with his wife and three children and loves Frank Sinatra, board games and (non-dairy) chocolate chip cookies.
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I give this book my highest recommendation.