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Hardcore Health: Live Young! Kindle Edition
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- Clay Everline, M.D. Author of Surf Survival (now in its second edition)
Life is so short; why not start feeling better today? This is a wonderful all-inclusive book on health. It's easy to read, fun, funny and extremely educational. I highly recommend it to anyone ready to kick-start a healthy life right now. I completely agree with Dr. Rob that our bodies are meant to be flexible and strong well into our senior years, and that proper diet and exercise are the key ingredients. In a lighthearted way, Dr. Rob prescribes easy and fun lifestyle changes. This is a must-read for all who are serious about truly enjoying life.
- Renee Linnell, surfer, snowboarder, ex professional dancer, and author of The Burn Zone: a Memoir "
- Publication Date : September 6, 2019
- ASIN : B07W6XDZD2
- Word Wise : Enabled
- Publisher : Beacon Publishing Group (September 6, 2019)
- File Size : 7249 KB
- Language: : English
- Enhanced Typesetting : Enabled
- Text-to-Speech : Not enabled
- X-Ray : Not Enabled
- Simultaneous Device Usage : Unlimited
- Screen Reader : Supported
- Print Length : 258 pages
- Lending : Enabled
- Best Sellers Rank: #2,907,307 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: