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Hardcore Health: Live Young! by [Robert Yonover, Adam Crowe, Jennifer Armstrong]

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Hardcore Health: Live Young! Kindle Edition

5.0 out of 5 stars 2 ratings

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Editorial Reviews


It's been an honor and a pleasure to surf the big waves of the North Shore with Dr. Yonover. Knowing your own physical fitness and confidence is one of your most important survival tools out there. This book is a must have for those that want to stay fit and confident in their bodies to keep in the game! 
- Clay Everline, M.D. Author of Surf Survival (now in its second edition) 

Life is so short; why not start feeling better today? This is a wonderful all-inclusive book on health. It's easy to read, fun, funny and extremely educational. I highly recommend it to anyone ready to kick-start a healthy life right now. I completely agree with Dr. Rob that our bodies are meant to be flexible and strong well into our senior years, and that proper diet and exercise are the key ingredients. In a lighthearted way, Dr. Rob prescribes easy and fun lifestyle changes. This is a must-read for all who are serious about truly enjoying life.
 - Renee Linnell, surfer, snowboarder, ex professional dancer, and author of The Burn Zone: a Memoir "
--This text refers to the paperback edition.

Product details

  • ASIN : B07W6XDZD2
  • Publisher : Beacon Publishing Group (September 6, 2019)
  • Publication date : September 6, 2019
  • Language : English
  • File size : 6342 KB
  • Simultaneous device usage : Unlimited
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • Word Wise : Enabled
  • Print length : 258 pages
  • Lending : Enabled
  • Customer Reviews:
    5.0 out of 5 stars 2 ratings

Customer reviews

5.0 out of 5 stars
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Reviewed in the United States on November 13, 2019
Verified Purchase
Reviewed in the United States on October 2, 2019