- Series: Hardcore Self Help
- Paperback: 74 pages
- Publisher: CreateSpace Independent Publishing Platform; 3 edition (July 7, 2015)
- Language: English
- ISBN-10: 9781514866009
- ISBN-13: 978-1514866009
- ASIN: 1514866005
- Product Dimensions: 6 x 0.2 x 9 inches
- Shipping Weight: 0.2 ounces (View shipping rates and policies)
- Average Customer Review: 511 customer reviews
- Amazon Best Sellers Rank: #7,395 in Books (See Top 100 in Books)
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Hardcore Self Help: F**k Anxiety (Volume 1) 3rd Edition
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About the Author
I have a doctorate in clinical psychology, I'm a husband to a beautiful wife, and a father. I write the way that I like to read. To the point, funny, and informative. Duffthepsych.com
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Robert Duff doesn't use the dreaded "psychobabble"; he's not out to impress the reader with his superior intelligence, nor is he just talking to hear himself talk (er, write). These things make his advice and insight come across as genuine, his desire to help the reader with their anxiety sincere.
Of course, what works for one person will not necessarily work for the next, but if you're struggling and looking for a book that deviates from the usual self help norm, I highly recommend Hardcore Self Help: F**k Anxiety.
Thank you for being real and I will continue to use your meditation with my clients.