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Ryan Dusick

Harder to Breathe: A Memoir of Making Maroon 5, Losing It All, and Finding Recovery Hardcover – November 15, 2022

by Ryan Dusick (Author)

4.7 33 ratings

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Two decades after Songs About Jane, Maroon 5’s original drummer presents an unflinching examination of fame, anxiety, mental health, and recovery

In the nineties, Ryan Dusick and his friends Adam Levine and Jesse Carmichael dreamed about making it big . . . and against all odds, they did. This inside story recounts Maroon 5’s founding and their road to becoming Grammy-winning megastars, told through the eyes of former drummer Ryan Dusick. He takes readers behind the scenes of the band’s meteoric rise to success—and the grueling demands that came with it—as well as his personal struggles with anxiety and addiction after his departure from the band.

For Maroon 5, fame came with a platinum debut record, jam sessions with Prince in his own living room, and encounters with celebrities such as Jessica Simpson, Justin Timberlake, John Mayer, and Bono. For Dusick, stardom came to an abrupt halt with the devastating loss of his ability to play drums due to chronic nerve damage.

Alongside Maroon 5’s story of camaraderie and pressure, Dusick interweaves his own narrative: a decade lost to liquor and antianxiety medication, his ferocious commitment to recovery, and his current perspective as a professional counselor. With a candor that will speak to anyone who has struggled with mental health, Harder to Breathe moves beyond celebrity to examine the nature of human heartbreak and resilience, and to buoy anyone currently facing similar challenges.

Ultimately, Harder to Breathe is a roller-coaster memoir about how making it to the top sent Dusick to the bottom—and how he let go of the past and embraced a new future, one breath at a time.

Print length

368 pages
Language

English
Publisher

BenBella Books
Publication date

November 15, 2022
Dimensions

6.25 x 1.13 x 9.25 inches
ISBN-10

1637742339
ISBN-13

978-1637742334
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Editorial Reviews

Review

“When we first got together and played music, it was one of the best times of my life. In his words, I can practically see and feel those moments again. So, I hope you have fun while reading this—but I also hope you walk away with inspiration from what Ryan has accomplished and achieved.”
—Adam Levine

“I didn’t know there was so much I didn’t know about my friend Ryan . . . He shares about his pain and discovery with such vulnerability and honesty and wit, and I’m inspired by his transformation. His willingness to invite others towards themselves through his own story, is undoubtedly going to help a lot of people.”
—Sara Bareilles

“Ryan captures youth and success in all their contradictions; the delirious joy, the heady sense of discovery, the searing bliss, the heartbreak, the confusion, the pain and disappointment. The real beauty of his story, however, lies in what comes later: finding balance, peace, and meaning as the light and noise of youth and fame dim . . . His story resonates with universal truths far deeper than the particulars of his path.”
—Mickey Madden

“Harder to Breathe is not only a detailed chronicle of the early days of the band, but an inspiring story of redemption. Ryan’s personal journey is inspiring and will remind those in need of help that change is possible.”
—James Valentine

“Ryan had to face a devastating loss and step away from the group just as our childhood dreams were coming true. How he navigated his way through such a difficult life experience is admirable and inspiring., and now here is this book for you to read.”
—Jesse Carmichael

About the Author

Ryan Dusick is an Associate Marriage & Family Therapist with an MA in Clinical Psychology and the founding drummer of the world’s most popular band, Maroon 5.

As a boy, he dreamt of pitching for the Dodgers and writing adventure novels. Arm injuries sidelined his burgeoning baseball career, just as rock music became his new passion and purpose. Founding the band Kara’s Flowers in 1994 with fellow Brentwood High School students Jesse Carmichael, Mickey Madden, and Adam Levine, Ryan worked tirelessly through his college years at UCLA before the band changed its name to Maroon 5 and finally had its first hit record, Songs About Jane. Multiple hit songs, two Grammy Awards, and 20 million albums sold later, Ryan found himself suffering and without direction as his career as a performer came to an end, just as it was taking off.

Struggling with physical and mental health challenges, Ryan finally overcame his struggles in 2016, when he began his journey of recovery, culminating in a new life path full of meaning, purpose, and fulfillment. Now working as a mental health professional at The Missing Peace Center for Anxiety in Agoura Hills, CA, Ryan is spreading the message that recovery is possible, and some astounding things can come with it.

Product details

Publisher ‏ : ‎ BenBella Books (November 15, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 368 pages
ISBN-10 ‏ : ‎ 1637742339
ISBN-13 ‏ : ‎ 978-1637742334
Item Weight ‏ : ‎ 1.16 pounds
Dimensions ‏ : ‎ 6.25 x 1.13 x 9.25 inches

Best Sellers Rank: #532,683 in Books (See Top 100 in Books)
- #390 in Football Biographies (Books)
- #743 in Alcoholism Recovery
- #2,063 in Rich & Famous Biographies

Customer Reviews:
4.7 33 ratings

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Ryan Dusick

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Ryan Dusick is an Associate Marriage & Family Therapist with an MA in Clinical Psychology and the founding drummer of the world’s most popular band, Maroon 5.

As a boy, he dreamt of pitching for the Dodgers and writing adventure novels. Arm injuries sidelined his burgeoning baseball career, just as rock music became his new passion and purpose. Founding the band Kara’s Flowers in 1994 with fellow Brentwood High School students Jesse Carmichael, Mickey Madden, and Adam Levine, Ryan worked tirelessly through his college years at UCLA before the band changed its name to Maroon 5 and finally had its first hit record, Songs About Jane. Multiple hit songs, two Grammy Awards, and 20 million albums sold later, Ryan found himself suffering and without direction as his career as a performer came to an end, just as it was taking off.

Struggling with physical and mental health challenges, Ryan finally overcame his struggles in 2016, when he began his journey of recovery, culminating in a new life path full of meaning, purpose, and fulfillment. Now working as a mental health professional at The Missing Peace Center for Anxiety in Agoura Hills, CA, Ryan is spreading the message that recovery is possible, and some astounding things can come with it.

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A. Dorsay

Super Honest, Compelling, Courageous, and Well-Written

Reviewed in the United States 🇺🇸 on April 3, 2023

Verified Purchase

An important contribution on so many levels. Ryan describes a life of hard work, goal attainment, grief and loss, and resilience/finding meaning after the loss. It’s also a great contribution to literature on the psychology of masculinity and recovery. Ryan has a gift and he’s generously and openly shared it.

I listened to the audiobook twice. It’s my favorite rock and roll memoir since listening to Scar Tissue (by RHCP Anthony Kiedis). Get a copy for yourself and someone you love! It’s superb.

Helpful

sandy

Inspiring Page Turner

Reviewed in the United States 🇺🇸 on April 7, 2023

Verified Purchase

This memoir brings you on the rollercoaster ride of fame/success to rock bottom and back to an inspired life that brings new joy. Ryan's strength to redefine himself with a new purpose (as a therapist) is so admirable and his insights and lessons learned from an incredibly difficult journey will resonate with anyone who faces challenges when daring to lead a life of their dreams.

Helpful

Mexico Girl

Great fun, surprising intimacy and courage

Reviewed in the United States 🇺🇸 on November 25, 2022

Verified Purchase

This book is a must read for music lovers as well as anyone dealing with mental health or addiction problems, themself or other people in their life. I found myself unable to put the book down as I followed Ryan's engaging story telling and often funny anecdotes regarding himself, his bandmates and some other famous celebrities.

The unique aspect of this memoir is it not only tells the origin story of Maroon 5 but it provides a revealing insight into Ryan's profound struggles just as the band was becoming famous. His story is universal. I think most people can relate to what he went through and will be inspired by his recovery, finding a new purpose in his life. Kudos to Ryan for sharing the most vulnerable aspects of his experience in a way that can empower others.

Helpful

R. Castry

Touching, funny and eye opening

Reviewed in the United States 🇺🇸 on November 18, 2022

Verified Purchase

As a long time fan, it was a fun view into the early days of Maroon 5. Reading about Ryan’s struggles through it all was very eye opening for me. Even if you have absolutely everything you thought you wanted and all the privilege imaginable, you can still struggle with anxiety. This really got me thinking about my own life and things I tell myself, like, if only I had xyz then I’d be better. I am sending a copy to my brother who is a musician and has struggled with alcohol. Thank you for writing this book, I think it will help a lot of people.

Helpful

Elise

Such an incredibly inspiring story

Reviewed in the United States 🇺🇸 on December 10, 2022

Verified Purchase

I eagerly bought this book as a Maroon 5 fan but I got so much more than expected. Having been through my own recovery from anxiety, depression, physical illness, and a former life slipping away, this book so truly resonated with me. It was a privilege to be welcomed into the internal struggle, desperation, and eventual acceptance of Ryan’s journey. So many people would benefit from reading this. I hope they do.

Helpful

Kalina

An amazing read, a heartfelt journey of music and mental health!

Reviewed in the United States 🇺🇸 on June 3, 2023

"Harder to Breathe" is an extraordinary memoir by Ryan Dusick. It features the story of his life as the founding drummer of Maroon 5 and his transformation into a passionate mental health advocate.

What sets "Harder to Breathe" apart is Ryan’s distinctive blend of heartfelt vulnerability and introspection - and lighthearted humor. It’s a well-paced and accessible read for anyone! I really enjoyed the fun moments and intimate details where Ryan recounts the early days of Maroon 5 and their rise to stardom. But this book is so much more than a making-of-the-band memoir; it delves into the human experience and the profound impact being a touring musician can have on one's mental health. What I love most about this book, is Ryan doesn't shy away from sharing his own battles with anxiety and self-doubt. His willingness to lay bare his innermost struggles is inspiring, as it encourages readers to confront their own demons and embrace the journey of healing. Even in the darkest moments, Ryan’s wit and self-deprecating charm infuse the narrative with refreshing authenticity. The book is a testament to his resilience, reminding us that it's possible to find hope even when the world feels heavy.

Through his courage and openness, Ryan reminds us that no matter how difficult life may seem, there is always hope and the potential for positive change. This book is a must-read for Maroon 5 fans as well as those new to his story - in fact anyone seeking solace, inspiration, and a deeper understanding of the human spirit.

Helpful

Easy Reader

Juicy enough for those that want backstage dirt

Reviewed in the United States 🇺🇸 on November 19, 2022

Full disclosure - I worked with Maroon 5 at the beginning of their career. I was in the industry when Songs About Jane was released so I was really interested in reading this. I remember that first promo tour when the band came to our office to schmooze us and play. Ryan was our favorite. :)

I really enjoyed reading this and reliving Maroon 5's early years. The band worked really hard to achieve the success they have now. I appreciated Ryan's openness and honesty in writing about his mental health struggles and addiction. Yes, there's enough juicy backstage stuff in here to satisfy a Maroon 5 fan but there's also the hard stuff about addiction and recovery. Kudos to Ryan for coming through to the other side and still being cool.

Reviewed in the United States 🇺🇸 on January 5, 2023

This is an truly an insightful story of his journey as a musician, about how his early struggles with perfectionism and fame led to his spiral into addictions and loss. But more importantly, he was open to sharing how his acknowledgement of it all and his journey into recovery led to a greater sense of purpose and fulfillment, and his willingness to lay it all on the table to inspire others to do the same. Ryan is a gifted writer, and an even more gifted, caring soul. BRAVO!!

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