Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

  • List Price: $15.99
  • Save: $5.51 (34%)
Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $4.98. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock.
Ships from and sold by Amazon.com. Gift-wrap available.
The Headspace Guide to Me... has been added to your Cart

Ship to:
To see addresses, please
or
Please enter a valid US zip code.
or
+ $3.99 shipping
Used: Acceptable | Details
Condition: Used: Acceptable
Comment: A book with obvious wear. May have some damage to the cover or binding but integrity is still intact. There might be writing in the margins, possibly underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text.
Other Sellers on Amazon
Add to Cart
$9.79
+ $3.99 shipping
Sold by: indoobestsellers
Add to Cart
$10.74
+ $3.99 shipping
Sold by: SuperBookDeals---
Add to Cart
$14.74
+ Free Shipping
Sold by: Book Depository US
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day Paperback – September 27, 2016

4.6 out of 5 stars 160 customer reviews

See all 13 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Paperback
$10.48
$9.79 $5.00

Meditation made simple with Headspace
Learn how to stress less, love more, or sleep better with dozens of guided meditation sessions. Try it FREE
$10.48 Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $4.98. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock. Ships from and sold by Amazon.com. Gift-wrap available.
click to open popover

Frequently bought together

  • The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
  • +
  • The Chemistry of Calm: A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
  • +
  • Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Total price: $36.39
Buy the selected items together

Editorial Reviews

Review

About the Author


Product details

  • Paperback: 224 pages
  • Publisher: St. Martin's Griffin; Reprint edition (September 27, 2016)
  • Language: English
  • ISBN-10: 1250104904
  • ISBN-13: 978-1250104908
  • Product Dimensions: 5.5 x 0.6 x 8.2 inches
  • Shipping Weight: 7 ounces (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars 160 customer reviews
  • Amazon Best Sellers Rank: #44,215 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

NO_CONTENT_IN_FEATURE

Book Awards
Browse award-winning titles. See more

Customer reviews

Rated by customers interested in
Meditation
4.4 out of 5 stars
4.4 out of 5 stars
Mindfulness
4.3 out of 5 stars
4.3 out of 5 stars
Religion & Spirituality Books
4.7 out of 5 stars
4.7 out of 5 stars

Top customer reviews

on September 28, 2016
Format: Paperback|Verified Purchase
0Comment| 129 people found this helpful. Was this review helpful to you?YesNoReport abuse
on October 1, 2016
Format: Paperback|Verified Purchase
0Comment| 67 people found this helpful. Was this review helpful to you?YesNoReport abuse
on January 2, 2017
Format: Paperback|Verified Purchase
0Comment| 5 people found this helpful. Was this review helpful to you?YesNoReport abuse
on October 10, 2016
Format: Paperback|Verified Purchase
0Comment| 6 people found this helpful. Was this review helpful to you?YesNoReport abuse
on December 6, 2016
Format: Paperback|Verified Purchase
0Comment| 5 people found this helpful. Was this review helpful to you?YesNoReport abuse
on January 5, 2017
Format: Kindle Edition|Verified Purchase
0Comment| 4 people found this helpful. Was this review helpful to you?YesNoReport abuse
on January 28, 2017
Format: Paperback|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on January 28, 2017
Format: Paperback|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse

Most recent customer reviews

Set up an Amazon Giveaway

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Pages with related products. See and discover other items: managing change, day in the life, change management