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Healed! Health & Wellness for the 21st Century: Wisdom, Secrets, and Fun Straight from the Leading Edge by [Robin H. Miller MD MHS, David Es. Kahn MS CPT]
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Healed! Health & Wellness for the 21st Century: Wisdom, Secrets, and Fun Straight from the Leading Edge Kindle Edition

4.6 out of 5 stars 32 ratings

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Editorial Reviews


"Healed: Health and Wellness for the 21st Century provides the inspiration to live a healthier life by providing spot-on evidence from experts and through the telling of numerous real-life stories of folks overcoming health obstacles. Best of all, the authors teach us how to harness our own brainpower. Healed empowers the reader to embrace a healthy lifestyle with a whole food, Mediterranean-style diet, social interaction, and proper and frequent exercise. This excellent read provides compelling evidence that the activity of dancing can provide profound benefits, including that those who dance frequently have a lower risk of dementia! I hope you dance!" 
--Donna Hill Howes, RN, MS SVP, Chief Nursing Officer, Sharecare Inc.

"What a detailed, surprising, extremely informative, easy to read book! Healed is so chock-full of useful information about our brain, gut, and heart health, that I took notes and now have them on my bulletin board as a reminder of all the great things I can do for my total well-being. Top of the list is sign up for dancing lessons!"
--Jahnna Beecham, editor National Geographic's Science Encyclopedia 

"Dr. Robin Miller and her colleague, Dave Kahn, have stepped out of the conventional medical box and provided an innovative approach to healing and being well. They combine leading edge science with some basic key advice to help any one take charge of their own health in an easy to read format full of interesting patient stories. As a physician-educator, I wish more doctors took Dr. Miller's approach to healing and listening to patients. This book should be required reading for any healthcare professional who wants to expand their ability to both help patients heal, as well as prevent problems. Thanks and keep on dancing, Robin and Dave."
--Kevin Soden, MD, author and medical journalist
The Art of Medicine: What Every Doctor and Patient Should Know
Winner of Emmy, Telly, and International Freddie Awards, Host of Healthline on the Retirement Living Network

"Everyone and anyone interested in being healthier, happier and living longer must read this book. Dr. Robin Miller combines her vast medical wisdom with her integrative medicine touch to improve everyone's quality and quantity of life. Her co-author Dave Kahn gives great information that is sure to improve everyone's ability to become healthy and fit. Since following their plan I am happier, healthier, have more energy, and get sick much less often. It's a healthy living recipe for all ages!"
--Tanya Altmann, MD, FAAP, pediatrician and author "What to Feed Your Baby: A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids"

"The ideas Robin and Dave present in this book can be started at any point in the wellness process. Readers can start from wherever they currently are, and by the time they have implemented these ideas they will be well on their way to a healthier, happier life! This book is a must read for anyone wanting to maximize wellness physically, mentally, and emotionally. The authors make it fun to learn and easy to improve life for anyone!"
--Angie Meeker, Pharm.D. Compounding Pharmacist 

About the Author

Robin H. Miller, MD, MHS, an established author (The Smart Woman's Guide to Midlife and Beyond and Kids Ask the Doctor), has gathered the knowledge, insights and anecdotes offered in this book over the course of 33 years of treating patients using the principles of integrative medicine. Board certified in Internal Medicine, she trained with Andrew Weil as an Integrative Medicine Fellow at University of Arizona. She is currently Medical Director of Triune Integrative Medicine, a highly innovative integrative medicine clinic in Medford, Oregon. She blogs regularly for, an interactive health and wellness website founded in conjunction with Dr. Mehmet Oz, where she serves as Executive Advisory Board member. Robin is also a medical reporter and a regular correspondent for KOBI-5, the NBC affiliate in Southern Oregon. 

David Es. Kahn, MS, CPT is a graduate of UCLA and holds a master's degree from USC. He has taught English for UCLA's Dashew Center for International Students and Scholars, as a volunteer in the US Peace Corps and for Los Angeles Unified School District. He currently teaches at Rogue Community College in Southern Oregon. Dave also is a nationally ranked competitive swing dancer. He has been teaching dance in Oregon for well-over a decade, and he is Director of Southern Oregon Swing, which produces the regional SOswing Newsletter and hosts the SOswing Convention, its annual event that brings dancers together from across the country. In addition, his experience and accomplishments in the field of physical fitness as a certified personal trainer and record-holding power-lifter uniquely qualify him to offer the insight of the common-sense, doable weight-loss and fitness solutions offered in this book, the groundbreaking Undiet. 

Product details

  • Publisher : Triune Integrative Medicine (February 9, 2017)
  • Publication date : February 9, 2017
  • Language : English
  • File size : 1817 KB
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • Word Wise : Enabled
  • Print length : 224 pages
  • Lending : Enabled
  • Customer Reviews:
    4.6 out of 5 stars 32 ratings

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