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Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS Paperback – January 9, 2015
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The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands.
- Print length256 pages
- LanguageEnglish
- PublisherElephant Publishing
- Publication dateJanuary 9, 2015
- Dimensions8 x 1 x 10 inches
- ISBN-100980382807
- ISBN-13978-0980382808
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Editorial Reviews
Review
This book is an invaluable addition to the Specific Carbohydrate Diet library. There are many nutritious, delicious and imaginative recipes that will tempt even the most fussy eater. For example, the author goes to some lengths to include some very good recipes for children. The photographs are excellent, and accompany the text well. In particular, the weekly and monthly cooking plans will help those on the Specific Carbohydrate Diet to effectively manage their meals and their cooking. I am very impressed with this book, and I am happy to support its publication. --Matthew Jackson, Moderator of SCDOZ, Australian/NZ SCD Support Group
Sandra Ramacher, from Australia has authored an exceptional SCD cookbook filled with one hundred beautiful photographs of her recipes. (nearly two hundred and all very appealing). Perhaps you are already aware of it. Sandra, who follows SCD, has shared her book with me and invited me to check recipes for compliance and strict adherence to Elaine's legacy. She was careful to invite other dedicated SCD key people to review it so she could publish with confidence and assurance that the recipes are clear and ingredients legal. It's a large collection, prefaced with vital information related to cooking and SCD and will have great appeal even outside the SCD community in my opinion. The recipes are in keeping with today's trends in food, elegant yet simple to prepare. Each photo is worth a thousand bites! --Carol Frilegh, Celiac. (on SCDiet for 7 yrs)
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Product details
- Publisher : Elephant Publishing; 1st edition (January 9, 2015)
- Language : English
- Paperback : 256 pages
- ISBN-10 : 0980382807
- ISBN-13 : 978-0980382808
- Item Weight : 2.52 pounds
- Dimensions : 8 x 1 x 10 inches
- Best Sellers Rank: #1,354,929 in Books (See Top 100 in Books)
- #164 in Wheat-Free Diet Cookbooks
- #287 in Food Allergies (Books)
- #1,729 in Gluten Free Recipes
- Customer Reviews:
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Reviewed in the United States on January 5, 2012
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That being said, I would not recommend this book to someone who wasn't already an experienced cook. Many of the recipes are poorly edited, and require multiple readings to figure out what she meant to say, for example, the Chicken Burgers recipe calls for chicken that is both minced and roughly chopped. I finally figured out that the "roughly chopped" instruction was meant to apply to the cashews, two lines above. The Beef Lasagna recipe instructs you to add the tomato juice (not in the list of ingredients) to other ingredients, but doesn't mention what to do with the tomato puree that IS in the list of ingredients. Unfortunately, there are many others like this. I find it surprising in a book that has plenty of beautiful photographs of the food.
Started to feel better one week after following the recipes and now, after almost one year, things have been really good- off meds but still frequent doc visits for monitoring purpose..
Only a couple of minor complaints-
First, like many other recipes books, this one does not specify salt and pepper exact measurement so it might take a while initially, with a lot of tasting, to get the right balance.
Second, I wish there were more snacks/small meals recipes for people who are always on the run since we don't really have rhe luxury to stop at any eatery places and grab something.
Overall, very happy with the book, especially it is hard to find such a quality SCD recipe book still.
But, then if you're on the SCD, most of the time you'll be spending is in the kitchen cooking to prepare for the next week. There is a great selection of non-gluten breads and other meals (although cheese and dairy are used in a number of them).
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