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Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening Paperback – January 1, 2006
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About the Author
Rubin R. Naiman is a psychologist and clinical assistant professor of medicine at the University of Arizona's Health Sciences Center. As the sleep and dream medicine specialist for Dr. Andrew Weil's world renowned Program in Integrative Medicine, Naiman has developed the first truly integrative approach to sleep and dream health. Naiman is the sleep specialist at Miraval Resort, and is in private practice in Tucson, Arizona. He is also the author of The Sleep Advisor, a unique expert software system that evaluates and provides recommendations for addressing sleep disorders.
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Dr. Naiman's use of dream therapy is like opening a new door. I used to dismiss dreams and dreaming. I now see how important it is and how paying attention to dreams helps one in everyday life. I learned dreams are not always what they seem.
"Healing Night" is also very beautifully and intellectually written, making it not only helpful but also enjoyable. I'd give this book ten stars if Amazon would let me. It will be forever by my bed while I sleep peacefully (now).