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Healing Through Movement: Getting Up After a Broken Heart Paperback – July 22, 2016
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About the Author
Dr. Crista Gambrell is a passionate woman committed to actively pursuing a joy-filled, vibrant life, and helping others do the same. She is a licensed professional counselor in Coastal Virginia and has been practicing for the last ten years. She specializes in women’s issues, including but not limited to balance and self-care, exercise and eating concerns, and healthy relationships. She particularly enjoys working with college age and young adult women navigating normal life issues. Crista is also a certified personal trainer and a certified wellness coach. She teaches Zumba and other group exercise formats as well as trains clients individually. When she is not working she cherishes time with family and friends, exploring new places, and writing. To learn more, please visit www.gambrellwellness.com.