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Health Journeys Guided Meditations Help with Fertility Audio CD – January 1, 2001
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I have been so grateful for these affirmations and meditations. I downloaded these mp3s after struggling to heal after a miscarriage and dealing with new pregnancies amongst friends, and have found the affirmations to be incredibly soul-sustaining in a difficult time. I find Belleruth's voice and words very soothing, and really like the music. I highly recommend this! November 2010 --Rebecca (reprint from Health Journeys website)
As a counselor and ordinary person, I have used your imagery CDs to help clients through truma and myself through stress and anxiety. After listening to the Fertility CD nearly daily for a month, my husband and I conceived. We had been trying to conceive for a year and 8 months. This is a wonderful tool to use to find peace with the process of conception and all of its possible outcomes. Thank you so much for your soothing voice and all of the wisdom your products have to offer! June 2007 --CK (reprint from Health Journeys website)
I am going to be beginning the process of invitro fertilization this summer. I listen to the affirmations each day and the first guided imagery tract as often as possible. They are beautiful and affirming. I feel more relaxed and confident about the procedure and about myself in general. I only wish the series was called "Fertility" instead of "Help for Infertility." Also, there is a line that says, "I love myself IN SPITE of my alleged imperfections." I replace it with "INCLUDING my alledged imperfections." I highly reccommend this series to anyone who wants to get preganant. It is lovely! March 2004 --Heather (reprint from Health Journeys website)
About the Author
Belleruth Naparstek, LISW, BCD Psychotherapist, author and guided imagery pioneer Belleruth Naparstek is the creator of the popular Health Journeys guided imagery audio series. Her first book, Staying Well with Guided Imagery (Warner) is a widely used primer on imagery and healing. Her second book, Your Sixth Sense (Harper Collins) has been translated into 9 languages and called one of the most thoughtful and sophisticated looks at imagery and intuition. Her latest book on imagery and posttraumatic stress, Invisible Heroes: Survivors of Trauma and How They Heal (Bantam Dell), won the Spirituality & Health Top 50 Books Award and was released in paperback January of 2006. Highlighted in the 20th anniversary edition of their seminal book, Courage to Heal, Ellen Bass and Laura Davis call Invisible Heroes, the most useful book for trauma survivors to be published in the last decade . As Prevention Magazine noted, she has been quietly creating an underground revolution among mainstream health and mental health bureaucracies, by persuading major institutions such as the U.S. Veteran s Administration, the U.S. Dept of Defense, Kaiser Permanente, Blue Shield of California, United Health Care, Oxford Health Plan, scores of pharmas and nearly 2000 hospitals and recovery centers to distribute her guided imagery recordings, in many instances free of charge to recipients. Recently she has been developing military-friendly resources with the help of the U.S. Army and the Ft. Sill Resiliency Center, and DCoE (Defense Centers of Excellence) has declared guided imagery one of their Twelve Promising Practices. Her audio programs have been involved in over two dozen clinical trials, with nearly a dozen studies completed to date. Efficacy has been established for several psychological and medical challenges, most recently for military sexual trauma and combat stress at Duke University Medical Center/Durham Veterans Administration Hospital. Naparstek received both undergraduate and graduate degrees from the University of Chicago. She maintained her psychotherapy practice for over 30 years and for several years taught graduate students at The Mandel School of Applied Social Sciences, Case Western Reserve University. Earlier in her career, she supervised psychiatry residents at Cambridge Hospital/Harvard Medical School and was Chief of Consultation & Education at the Woodburn Center for Community Mental Health in Fairfax County, VA. She also did a brief stint as a musical comedy actress at Second City and The Tip Top Tap of the Allerton Hotel in Chicago, and says that her musical comedy skills sometimes come in handy for teaching.