$21.74 ($0.91 / Ounce)
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Ships from: Amazon Sold by: Health Plus Inc
($0.82 / Ounce)
($0.77 / Ounce)
Ships from: Amazon Sold by: Health Plus Inc
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Health Plus Psyllium Husk - Weight Management - Detox, Natural Daily Fiber (24 Ounces, 96 Servings)
|Price:||$19.57 ($0.82 / Ounce) $18.48 ($0.77 / Ounce)|
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- Healthy and low calorie fiber
- Helps maintain regularity
- Naturally relieves occasional constipation
- Supports digestive and colon health
- Great source of fiber
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
- Is Discontinued By Manufacturer : No
- Product Dimensions : 3.38 x 3.38 x 4.25 inches; 1.52 Pounds
- Item model number : 10000048
- Date First Available : December 7, 2003
- Manufacturer : Health Plus
- ASIN : B0013L5ZGE
- Best Sellers Rank: #18,736 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
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Psyllium Husk Powder, 2 Pound (32 Ounce), Soluble Fiber, Psyllium Husk Daily Fiber for Baking, Smoothie and Beverage, India Origin, Keto Diet, Unflavored, Gluten Free, No GMOs and Vegan Friendly
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|Sold By||Health Plus Inc||Himalaya.||eSupplements||Micro Ingredients|
|Brand Name||Health Plus||Himalaya||Nutricost||Micro Ingredients|
|Size||1.5 Pound (Pack of 1)||12 Ounce (Pack of 1)||1 Pound (Pack of 1)||2 Pound (Pack of 1)|
Notice: This dietary supplement should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
For persons 150 pounds and more: Take 1 heaping tablespoon three times daily. For persons under 150 pounds: Take 1 rounded tablespoon twice daily. Mix with 8oz. Of water, juice, or your favorite beverage. Drink immediately. Children (6-12 years old) 1/2 the regular adults dosage.
Information about this product is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. All discounts are taken from suggested retail prices.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Reviewed in the United States on August 11, 2014
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I did notice how this lists one carb per serving, compared to the Yerba Prima and other brands, however the other Psyllium products appear to list out and subtract insoluble fiber. One carb didn't freak me out, despite limiting my carbohydrate count to 25 grams a day. Additionally, my ketosis pee sticks haven't shown any difference and I still feel great, so that's testament enough for me!
I like to take the loose psyllium vs. the capsules, which I'd begun with for convenience, as all the capsule versions I've seen tend to have additiocnal excipients such as magnesium stearate and/or silicon dioxide, and believe it or not, I've had weird gastrointestinal issues at times with mag stearate and consistently recognize an increased resting heart rate (measured with Fitbit Surge tracker) whenever I add products that include silicon dioxide, though that's my experience and your mileage may vary.
Basically, I mix this with water and drink it right away. If doing a detox, I may increase the amount and/or include different herbs or supplements with the mix and do a quick stir with my handheld frother. If you need one, I highly recommend the Kemuse Stainless Steel Electric Milk Frother & Brush with Standing Base - One Touch Handheld Milk Frother - Battery Operated Electric Foam Maker For Coffee, Latte, Hot Chocolate, Cappuccino currently listed at only $7.50. IF you use a frother, MAKE SURE to wash it immediately after use, or the psyllium can expand and get stuck in it. Alternately, you could simply use a spoon too.
There's many uses to Psyllium in addition to simply taking it to increase dietary fiber. I've used this with smashed up pork rinds to make KETO friendly hamburger buns and am continuing to experiment with it for creative recipes allowing me to keep deliciousness up and carb count down.
I'd be amiss to not mention the obvious, which many people are looking for with Psyllium products, that this helps keep things regular in the #2 department. Additionally, as a KETO dieter, certain foods and supplements consumed, like lots of MCT Oil and/or BHB Salts can increase liquid output in a most uncomfortable way without psyllium, as I've unfortunately experienced through direct knowledge.
The bag lasts a nice long time and planning to re-order soon as mine runs out.
I also find that this granularity is just right for my digestive system. The fine powders (about the consistency of flour) aren't as effective for me. However, if you're very sensitive internally, maybe those are better YMMV. My system is kind of picky and I would have IBS except I manage it with good diet and products like this. With this type of product I maintain daily and sometimes twice daily regularity.
I follow this regimen for best results--
1. glass of water 1/2 hour before breakfast
2. glass of water with teaspoon of psyllium 1/2 hour before lunch
3. glass of water with teaspoon of psyllium 1/2 hour before lunch
4. no food after 7PM
5. glass of water 1 hour before bed
6. drink whenever thirsty throughout the day
I'll be getting this product again and again.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.