<Embed>
List Price: $24.99
Save: $5.60 (22%)
FREE Shipping on your first order. Details
Arrives: Oct 1 - 3
Fastest delivery: Friday, Sep 25 Details
Only 12 left in stock (more on the way).
As an alternative, the Kindle eBook is available now and can be read on any device with the free Kindle app. Want to listen? Try Audible.
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon.com
Sold by Amazon.com
Ships from
Amazon.com

Sold by
Amazon.com

Return policy: Returnable within 30 days of receipt
In most cases, items shipped from Amazon.com may be returned for a full refund.
FREE Shipping on your first order. Details
Condition: Used: Good
Comment: Normal signs of wear.

Other Sellers on Amazon
Add to Cart
$16.97
+ Free Shipping
Sold by: Books-n-stuffinTexas
Add to Cart
$13.00
+ $3.99 shipping
Sold by: Clarisse T. Mefotso
Add to Cart
$18.99
& FREE Shipping on eligible orders. Details
Sold by: Tech-Connect LLC
Have one to sell?
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle Hardcover – Illustrated, June 4, 2019

4.3 out of 5 stars 60 ratings

See all formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Hardcover, Illustrated, June 4, 2019
$19.39
$13.00 $5.37
Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.

Ask Alexa to read your book with Audible integration or text-to-speech.

Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you buy the Kindle edition of this book. Learn more about Great on Kindle, available in select categories.

Amazon Book Review | Discover your next great read
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
    Apple
  • Android
    Android
  • Windows Phone
    Windows Phone
  • Click here to download from Amazon appstore
    Android

To get the free app, enter your mobile phone number.

kcpAppSendButton

Frequently bought together

  • Health Revolution: Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
  • +
  • The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
  • +
  • The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Total price: $44.12
Buy the selected items together

Special offers and product promotions

Editorial Reviews

From the Back Cover

One woman’s amazing journey to banishing melancholy, cultivating wellness, finding happiness, and ultimately creating her best self by exploring a new anti-inflammatory lifestyle

When Maria Borelius turned fifty-two, she hit menopause and her physical health began to decline. She felt tired, depressed, and suffered from physical pain, including a lingering backache. Fearful that this was a glimpse into the future, she embarked on a personal odyssey that introduced her to a new style of living and would transform her body, mind, and soul—an anti-inflammatory lifestyle.

As a science journalist, Maria uncovered and pieced together emerging research on inflammation from around the world. She met with medical and fitness experts in Canada, the United States, Denmark, India, and Sweden. She studied the health secrets of ancient civilizations and religious sects whose members had long life spans. What she discovered helped her turn back the clock and find renewed energy, enthusiasm, and joy. She changed her eating habits, making fish, vegetables, and probiotic-rich foods the center of her diet. She got moving. She opened herself to the possibilities of the world around her, cultivated a sense of awe and wonder, and developed an appreciation for glorious sunsets and more of the priceless beauty life has to offer.

In this energizing motivational guide, Maria chronicles her journey and includes practical advice, menus, and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.

About the Author

Maria Borelius is an award-winning science journalist, author of several non-fiction books, and an entrepreneur. She lives in London with her husband.


Product details

  • Item Weight : 1.7 pounds
  • Hardcover : 344 pages
  • ISBN-10 : 0062911198
  • ISBN-13 : 978-0062911193
  • Product Dimensions : 6 x 1.1 x 8.2 inches
  • Publisher : Harper Design; Illustrated Edition (June 4, 2019)
  • Language: : English
  • Customer Reviews:
    4.3 out of 5 stars 60 ratings