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Chia Seeds have been around for thousands of years but have been becoming more popular due to their potent health benefits.
Chia Seeds, a popular South American staple, is the ultimate seed for wellness and health. They can be the super food blast that brings your diet to the next level! They are high in omega-3 fatty acids, fiber, protein, calcium, antioxidants and many other essential vitamins and minerals.
Being neutral in taste, you can add these versatile little seeds in many of your favorite dishes and drinks! You may also create a Chia Seed super gel by adding water to create a super fibrous gel that aids in digestion. Healthworks Chia Seeds are sustainably grown and sourced from small farmers in their natural habitats.
Our Customer Satisfaction Promise*: We love our Organic Chia Seeds and stand behind them; Receive a full refund or replacement within 30 days if you are not completely satisfied.
*For more information you can contact the official customer service or visit the official website.
Goji Chia Smoothie
1/4 cup Healthworks Goji Berries.
1 tablespoon Healthworks Chia Seeds.
1/4 cup water.
1/2 cup milk of preference (almond, coconut, hemp).
1/2 cup strawberries (frozen works too).
1/2 cup blueberries (frozen works too).
Ice to taste.
In a small bowl, combine goji berries, chia seeds and water; soak for 10 minutes.
In a blender, add banana, milk, strawberries and blueberries.
Once the goji berries and chia seeds look soft, add them to the blender with the soaking water and blend on high until smooth.
Add ice to make it thicker.
Avocado Chia Hummus
2 tablespoons Healthworks Chia Seeds.
1 cup water.
1 avocado, peeled.
3/4 cup garbanzo beans, cooked or canned.
1/4 cup raw cashews or 1/8 cup raw cashew butter.
1/4 cup unhulled sesame seeds.
2 cloves garlic.
1/4 cup onions, chopped.
1 tablespoon lemon juice.
1 teaspoon Bragg Liquid Aminos or soy sauce.
1/4 teaspoon crushed red pepper.
1 teaspoon no salt or other no salt seasoning.
Blend water and chia seeds and let set for about 15 min.
When chia gel is formed, blend all ingredients in high powered blender until smooth.
Note: Best to chill before serving.
Matcha Chia Pudding
1/2 cup Healthworks Chia Seeds.
1/4-1/2 tsp Healthworks Culinary Matcha Powder.
2 cups unsweetened almond milk.
1-2 tbsp maple syrup or honey.
Optional garnishes: Healthworks Goji Berries, seasonal fruit, granola, coconut flakes, vanilla extract, honey, agave.
Mix matcha green tea, chia seeds, honey and almond milk until there aren't any clumps.
Leave overnight in the fridge.
In the morning, add mixture to a bowl, then add your toppings.
Lime-y Chia Detox Drink
12oz glass of water.
1 Tablespoon Healthworks Chia Seeds.
Juice from 1 lime.
1/4 teaspoon agave.
Fill a glass with water and add chia seeds.
Stir or shake well and then let sit for 10 minutes.
Add lime juice and agave nectar. Stir or shake again and enjoy!
Our Organic Chia Seeds are hand selected from small sustainable farmers to provide a truly exquisite seed to your front door.
The Mighty Seed
Essential Vitamins & Minerals
Question: What do chia seeds taste like?
Answer: When eaten dry, chia tastes a bit like a poppy seed. It is dense, small and crunchy. Soaked chia seeds absorb liquid and become very plump, sweet and soft like tapioca pearls, and can be used much in the same way.
Question: Should chia seeds be washed?
Answer: Chia seeds do not need to be washed.
Question: How should chia seeds be stored?
Answer: Whole chia seeds will stay in good condition at room temperature for several years. There is no need to keep the seeds in the refrigerator, whether it’s kept in sealed bags or not. The seed’s natural antioxidants provide this stability. Storing chia in a closed container will help extend its shelf life.
Healthworks grew out of our realization that a healthy diet really does matter. Over the last 15 years we’ve gradually changed our diets to focus more and more on raw and nutrient dense superfoods. But we found, like everyone else, that the products available to support this healthy lifestyle are often times exorbitantly expensive.
We created Healthworks to bring great products to health conscious people at affordable prices. All of our superfoods are routinely tested for quality and come with our Customer Satisfaction Promise*. We sincerely hope our products aid in your journey to greater health, energy, and vitality, just as they have for us!
Chia seeds, a popular south American staple, is the ultimate seed for wellness and health. They can be the super food blast that brings your diet to the next level. Chia seeds have been around for thousands of years but have been becoming more popular due to their potent health benefits. They are high in omega-3 fatty acids, fiber, protein, calcium, antioxidants and many other essential vitamins and minerals. Being neutral in taste, you can add these versatile little seeds in many of your favorite dishes and drinks. You may also create a chia seed super gel by adding water to create a super fibrous gel that aids in digestions. Health works chia seeds are sustainably grown and sourced from small farmers in their natural habitats.
Flavor: Organic | Size: 3 Pound
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