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The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More--Over 130 Luscious Lean Beef Recipes for Every Occasion (American Dietetic Association) Paperback – November 25, 2005
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From the Back Cover
Delicious and nutritious lean beef recipes for every occasion
"This must-have cookbook for the health-conscious cook is a mouthwatering collection of nutritious and easy-to-use recipes featuring lean cuts of meat. The book also contains a wealth of information to guide consumers who are monitoring fats, sodium, and calories."
Kathleen M. Zelman, MPH, RD, nutrition consultant and former American Dietetic Association spokesperson
"The steaks are on and Chef Richard Chamberlain, along with his team of nutrition experts, has done it again with The Healthy Beef Cookbook! Packed with nutrition information and easy-to-follow recipes, now everyone can experience the culinary pleasures of cooking delicious, healthy beef dishes."
Chuck Norris, actor and fitness expert
Brought to you by the American Dietetic Association and the National Cattlemen's Beef Association, supported by the Cattlemen's Beef Board, The Healthy Beef Cookbook shows health-conscious cooks exciting new ways to use lean beef in everything from quick and easy suppers to special occasion entrées. From great grilling recipes and sensational salads to hearty sandwiches, soups, stews, and one-dish meals, this full-color cookbook shows you special preparation and cooking techniques to create tender, moist, flavorful dishes every time.
- Spicy Five-Pepper T-Bone Steaks
- Southwest Burgers with Corn Relish
- Thai Beef Noodle Salad
- Tenderloin Sandwich with Balsamic Caramelized Onions
- Barbecue Beef Stir-Fry with Couscous
- Chipotle Pot Roast with Cheddar Mashed Potatoes
- Beef, Arugula, and Spinach Lasagna
- Cowboy Beef and Black Bean Chili
- Tomato-Basil Meatball Soup
- Triple-Ginger Beef Dumplings
- Garlic and Wine
- Tenderloin with Cremini Mushroom Risotto
- and much more
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It also has tips and suggestions for cooking methods and using different cuts of beef. This cookbook would be a welcomed gift for a beginning or experienced cook, male or female. The price was good, too!