Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better Reprint Edition, Kindle Edition

3.8 out of 5 stars 73 customer reviews
Audible Narration
Playing...
Loading...
Paused
ISBN-13: 978-0062366795
ISBN-10: 0062366793
Why is ISBN important?
ISBN
This bar-code number lets you verify that you're getting exactly the right version or edition of a book. The 13-digit and 10-digit formats both work.
Scan an ISBN with your phone
Use the Amazon App to scan ISBNs and compare prices.
Kindle App Ad
Buy
$11.99
Price set by seller.

Deliver to your Kindle or other device

Price
New from Used from
eBook
"Please retry"
$11.99

Rare Books
click to open popover

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.


Editorial Reviews

From the Back Cover

When we tap into all that our brains do for us, we can make our brains work better. The keys to activating our brains are:

Aerobic Exercise • Mindfulness and Meditation • Rich and Fulfilling Relationships and Experiences

Because our brains respond to what we do in our lives and with our bodies, when we make positive changes we can:

Think Sharper • Increase Memory Capacity • Work with Greater Focus • Improve Our Moods

Harness the Power of Your Brain . . . for a Better Life

At forty, world-renowned, prizewinning neuroscientist Dr. Wendy Suzuki set out on a journey to change her life. The first step was creating an exercise regime that would make her body more fit. In the process, Wendy found herself focusing better, working smarter, and getting more accomplished in a shorter amount of time. As her body transformed, Wendy set out to build a more vibrant social life, spark her creativity, and engage in mindful activities—using her expertise in neuroscience to pinpoint exactly how these actions made her feel and made her brain work better. In Healthy Brain, Happy Life, Wendy tells her story and offers practical and fascinating ways to improve memory, engage the brain more deeply, and create a way of living that is good for the body and the mind.

About the Author

Wendy A. Suzuki PhD is a professor of neural science and psychology in the Center for Neural Science at New York University. She received her undergraduate degree in physiology and human anatomy at the University of California, Berkeley in 1987. She went on to earn her PhD in neuroscience from UC San Diego in 1993 and completed a post-doctoral fellowship at the National Institutes of Health before accepting her faculty position at New York University in 1998.

Billie Fitzpatrick has coauthored numerous books, including several New York Times bestsellers specializing in mind-body health, nutrition, diet, and fitness.


Product details

  • File Size: 1510 KB
  • Print Length: 323 pages
  • Page Numbers Source ISBN: 0062366793
  • Publisher: Dey Street Books; Reprint edition (May 19, 2015)
  • Publication Date: May 19, 2015
  • Sold by: HarperCollins Publishers
  • Language: English
  • ASIN: B00L7X6ZLM
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #166,155 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


Customer Reviews

Rated by customers interested in
History
2.8 out of 5 stars
2.8 out of 5 stars

Top Customer Reviews

Format: Hardcover
22 comments| 74 people found this helpful. Was this review helpful to you?YesNoReport abuse
on May 23, 2017
Format: Paperback|Verified Purchase
0Comment| 2 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 4, 2017
Format: Paperback|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on August 10, 2016
Format: Kindle Edition|Verified Purchase
0Comment| 6 people found this helpful. Was this review helpful to you?YesNoReport abuse
on June 22, 2016
Format: Hardcover|Verified Purchase
0Comment| 8 people found this helpful. Was this review helpful to you?YesNoReport abuse
on March 25, 2017
Format: Kindle Edition|Verified Purchase
0Comment| One person found this helpful. Was this review helpful to you?YesNoReport abuse
on April 6, 2017
Format: Paperback|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse
on March 3, 2017
Format: Kindle Edition|Verified Purchase
0Comment|Was this review helpful to you?YesNoReport abuse

Most Recent Customer Reviews

Set up an Amazon Giveaway

Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better