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Healthy Eating for Life for Children Paperback – January 18, 2002
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From the Back Cover
All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives.
Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on:
- Eating for twonutrition in pregnancy
- Worry-free breast- feeding and bottle-feeding options
- Nutrition for hyperactivity and attention problems
- Eating disorders and body image issues
- Achieving healthy weight and fitness levels
- Healthy eating for young athletes
- And more
Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your childs diet and health.
Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)
Healthy Eating for Life for Women (0-471-43596-1)
About the Author
AMY LANOU, Ph.D., is Nutrition Director of the Physicians Committee for Responsible Medicine. She received her doctoral degree in human nutrition from Cornell University.
Top Customer Reviews
I reccomend this book to anyone, no matter your diet. Its easy to read and very informative. If you have a baby, I would reccomend 'Super Baby Food' by Ruth Yaron to go with this.
These to books are awesome if you want your children and yourself to eat health consiously.
Most Recent Customer Reviews
But as a gift for my daughter-in-law, haven't heard back yet.Published 23 months ago by Stillapistol
Very informative, but not too scientific that the average person would get lost in the science. I gave it to my two daughters - one expecting shortly and one with a 2 year old. Read morePublished on April 16, 2011 by lpb