“Shield and Mullen have crafted a comprehensive guide for parents . . . and put their families on a healthier path. The guide is very useful and above all provides a solid basis for communicating with your children about changing their eating habits.” —Publisher’s Weekly
“This book is an excellent resource for thoughtful parents who want more than a sound bite on how to eat healthier and be more active as a family. The authors empower even the busiest of families.” —Katie Brown, EdD, RD, LD, national education director, American Dietetic Association Foundation
About the Author
Jodie Shield, MEd, RD, is a recipe developer and freelance writer. She has written more than 300 newspaper, magazine, and internet articles on nutrition. Mary Catherine Mullen, MS, RD, provides counseling to professional sports teams, currently the Chicago White Sox, and counsels overweight and diabetic children and their parents at Rush-Presbyterian St. Luke’s Medical Center. They are partners in JM and Associates, Inc., a food and nutrition communications consulting company and the coauthors of The American Dietetic Association Healthy Eating for Kids. They both live in Chicago.