Format: Kindle EditionChange
Price:$4.99
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on January 10, 2015
Headline: More than a book--this is a complete course in habit forming!
People don't tend to place a lot of value on things that don't cost much. If they get something cheap, they have low expectations for it--but if they spend a lot of money on something, they take it seriously and really make sure to get their money's worth out of it.
My only complaint about the Healthy Habit Revolution is that it's TOO CHEAP!
Seriously, this is so much more than a book. Derek Doepker has created a training course in building better habits, and making them stick. In 21 days you will not just READ about how to develop habits--if you follow the program, you will actually MAKE those habits real!
Too many people will get this thinking it's just another $1 self-help book. They might skim through it, nod their head at the useful ideas, and then put it down.
BUT, if you treat this book like a training course, and take it SERIOUSLY, in 21 days it could jumpstart you on the track to a much better, healthier, and more productive life.
My advice to anyone buying the Healthy Habit Revolution is this; don't read it like a book. Treat this like the training program it really is. Follow the instructions, print off the worksheets, and actually put the ideas to use immediately. Do that, and you will get so much out of it.
I've already been recommending this one to many of my friends, and will be re-taking this habit forming course several times myself.
People don't tend to place a lot of value on things that don't cost much. If they get something cheap, they have low expectations for it--but if they spend a lot of money on something, they take it seriously and really make sure to get their money's worth out of it.
My only complaint about the Healthy Habit Revolution is that it's TOO CHEAP!
Seriously, this is so much more than a book. Derek Doepker has created a training course in building better habits, and making them stick. In 21 days you will not just READ about how to develop habits--if you follow the program, you will actually MAKE those habits real!
Too many people will get this thinking it's just another $1 self-help book. They might skim through it, nod their head at the useful ideas, and then put it down.
BUT, if you treat this book like a training course, and take it SERIOUSLY, in 21 days it could jumpstart you on the track to a much better, healthier, and more productive life.
My advice to anyone buying the Healthy Habit Revolution is this; don't read it like a book. Treat this like the training program it really is. Follow the instructions, print off the worksheets, and actually put the ideas to use immediately. Do that, and you will get so much out of it.
I've already been recommending this one to many of my friends, and will be re-taking this habit forming course several times myself.
on July 8, 2015
Some very good points about habits and how much they can contribute to your life and change it. Highly recommend it.
on March 18, 2015
This book provides a day by day exercise that will prove to yourself that you can change anything and anytime you want. Great guide to bring about some immediate positive changes and give the tools to take charge of life!
on July 24, 2015
It was actually quite helpful while remaining realistic. I found some good nuggets that have held up and been quite helpful.
on September 7, 2016
This book rocks! I saw it while browsing Amazon books one day. It was advertised on the side bar and I knew just by the title that I had to buy it. I am a 42-year-old dad with bad ADD and have been struggling for years to create and maintain good habits. While much of the information in this book is probably available elsewhere on the Internet or by other authors, Derek Doepker has a way of encouraging you as if he were right there with you.
There is a supplemental website that offers printable pages so you can journal your way through as you read. I highly suggest this. Or you can just add notes in the Kindle book itself. One of my favorite things about this book is the idea of creating micro-habits--things you cannot possible screw up and will find yourself doing every day. He builds onto those and helps you get to a place where your no-brainer habits are growing and sticking.
I am an anal retentive writer who has the uncanny ability to see every typo or misuse of grammar in everything I read. There are some of those, but I don't care because I am on my way to building healthier habits and I get what the author is trying to do. Thanks so much for writing this Derek!
There is a supplemental website that offers printable pages so you can journal your way through as you read. I highly suggest this. Or you can just add notes in the Kindle book itself. One of my favorite things about this book is the idea of creating micro-habits--things you cannot possible screw up and will find yourself doing every day. He builds onto those and helps you get to a place where your no-brainer habits are growing and sticking.
I am an anal retentive writer who has the uncanny ability to see every typo or misuse of grammar in everything I read. There are some of those, but I don't care because I am on my way to building healthier habits and I get what the author is trying to do. Thanks so much for writing this Derek!
on January 10, 2017
wonderful bool on healthy habit
on February 27, 2017
Excellent product + delivery!
on October 27, 2016
Received as described.
on April 8, 2015
Excellent, thought provoking, easy read which can truly make a difference.
