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Healthy Habits Vol 1: 13 Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy! by [Westwood, Linda]
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Healthy Habits Vol 1: 13 Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy! Kindle Edition

4.3 out of 5 stars 104 customer reviews

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Length: 242 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

"I purchased this book curious to see how many of the 13 habits I may be following. I have recently lost 30 lbs and kept it off for almost a year. I was very happy to find that I followed about half a dozen of these habits. Good little book for the price. I will be referring to it frequently until I am doing all of these every morning."
-- Ray Robinson

"This book is a quick read but it's packed full with a lot of practical advice for getting healthy."
-- Amazon Customer

"I was very happy to learn that I could use the tools in this book to stop diets that don't work. By focusing on my behaviour with the 13 steps I felt like this book finally gave me a guideline that would keep me on track by building the program step by step. Because this book is so easy to follow and provides a consistent plan of action I am on my way to maintaining a balanced lifestyle."
-- Heather Quinton

"You need to do more than just the habit of eating a nutritional breakfast in the morning to start of your day, and this book helps readers to understand that fact."
-- Tony Smith

"I have already lost 4 lbs just by changing my morning habits. It was so easy without investing a bunch of money on a gym membership or equipment that would end up taking up space collecting dust. I love my mornings again"
-- Deborah J. Reeder

About the Author

Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more.

Product details

  • File Size: 1226 KB
  • Print Length: 242 pages
  • Page Numbers Source ISBN: 1508470707
  • Simultaneous Device Usage: Unlimited
  • Publisher: TopFitnessAdvice.com (January 4, 2015)
  • Publication Date: January 4, 2015
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00RTKD5DS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #70,923 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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