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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go by [Amidor RD CDN, Toby]
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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go Kindle Edition

4.5 out of 5 stars 83 customer reviews

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Length: 234 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

Review

“I’m a busy mom, just like Toby, and I adore the Healthy Meal Prep Cookbook. This is more than a cookbook―it’s a vital tool for every hardworking home cook.”-Robin Miller, author, nutritionist, TV host, and founder of Robin Miller Cooks App-RobinMillerCooks.com

The Healthy Meal Prep Cookbook is guaranteed to make it easy to put a good, homemade meal on the table even when you have no time to cook. The vibrant, flavorful recipes are a stunning blend of old-fashioned, down-home comfort and exciting international influences. It’s an absolute must have for busy families.”-Virginia Willis, chef and James Beard Award-winning cookbook author

“This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets!”―Ellie Krieger, MS, RDN, award-winning author and host of Ellie’s Real Good Food

“Meal planning can often leave people feeling frazzled―but not anymore, thanks to Toby Amidor’s new book The Healthy Meal Prep Cookbook. Toby provides practical tips as well as easy-to-use shopping lists and charts, mouthwatering recipes, and lick-the-page-delicious photos, so you will be ready to jump in and get started with cooking, prepping, and clean eating. Dig in!”―Joy Bauer, MS, RDN, health and nutrition expert for the TODAY show, best-selling author of From Junk Food to Joy Food, and founder of Nourish Snacks

About the Author

TOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork.com and Shape.com. As a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious. With over 15 years of experience in her field, Toby lends her knowledge here in the The Healthy Meal Prep Cookbook for you to enjoy a happier and healthier breakfast, lunch, and dinner.


Product details

  • File Size: 9156 KB
  • Print Length: 234 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Rockridge Press (August 8, 2017)
  • Publication Date: August 8, 2017
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B07492912F
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #2,513 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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September 3, 2017
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