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Healthy Sleep Habits, Happy Child: A Step-by-Step Program for a Good Night's Sleep, 3rd Edition Hardcover – Illustrated, October 4, 2005

4.4 out of 5 stars 3,541 ratings

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Frequently bought together

  • Healthy Sleep Habits, Happy Child: A Step-by-Step Program for a Good Night's Sleep, 3rd Edition
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  • Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition
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Editorial Reviews

Review

“I love Dr. Weissbluth’s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!”
–from the Foreword by Cindy Crawford

From the Back Cover

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems
Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that
- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-
Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

"From the Trade Paperback edition.


Product details

  • Item Weight : 1.53 pounds
  • Hardcover : 688 pages
  • ISBN-10 : 0345486455
  • ISBN-13 : 978-0345486455
  • Dimensions : 5.76 x 1.67 x 8.53 inches
  • Publisher : Ballantine Books; Illustrated edition (October 4, 2005)
  • Language: : English
  • Customer Reviews:
    4.4 out of 5 stars 3,541 ratings

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4.4 out of 5 stars
4.4 out of 5
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Dee
1.0 out of 5 stars If you're into CIO and having an author speak to you like a creepy bully this book is for you.
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5.0 out of 5 stars Five Stars
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5.0 out of 5 stars The title says it all
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