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I Heart Keenwah Toasted Quinoa Flakes Hot Cereal, Plain, Unsweetened, Organic, Gluten-Free (9oz Bag)

4.3 out of 5 stars 32 customer reviews

About the product
  • Gently toasted quinoa flakes for a mellow, nutty flavor – swap it in for oatmeal for a nutritious breakfast
  • 5g complete protein – the same quality of protein found in meat, but from a vegan, vegetarian source
  • Unsweetened - only 1g naturally occurring sugar per serving, perfect for savory recipes
  • Cooks creamy and delicious in just two minutes – you can even microwave it

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From the manufacturer

Product description

Flavor:Unsweet

Quinoa is a South American ancient superfood known as the "mother of all grains." It’s a complete source of protein (containing all 9 essential amino acids) - the same kind of protein found in meat and dairy. Quinoa is naturally gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content - between 14-18%. Toasted quinoa just tastes better - unlocking a nutty, roasted flavor. Top our Toasted Quinoa Flakes Hot Cereal with fresh fruit and a drizzle of maple syrup for a complete breakfast in minutes. Add nutritional yeast, cheese, or kimchi for a savory breakfast bowl The perfect base for your breakfast bowl creations. Bolivian farmers employ sustainable farming practices, avoiding chemical pesticides, picking weeds by hand and allowing the soil to rest for a minimum of one year after each harvest, and I Heart Keenwah’s commitment to Fair Trade Certification ensures that farmers make a living wage.


Product details

Flavor: Unsweet
  • Product Dimensions: 7.4 x 5.4 x 2 inches ; 9 ounces
  • Shipping Weight: 10.4 ounces
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B06XJXH6JF
  • UPC: 862421000300
  • Item model number: IHK00030
  • Average Customer Review: 4.3 out of 5 stars 32 customer reviews
  • Amazon Best Sellers Rank: #117,612 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Important information

Ingredients

Organic Toasted Quinoa Flakes

Directions

Microwave Directions: Combine water or milk* with quinoa cereal in medium microwave-safe bowl. Microwave on high for 1 minute. Mix well. Stove Top Directions: Add quinoa cereal to boiling water or milk*. Cook for about 2 minutes. Mix well. *If using non-dairy milk, please adjust liquid ratio to 1/2 cup cereal to 3/4 cup non-dairy milk.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Customer Questions & Answers

32 customer reviews

4.3 out of 5 stars

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June 6, 2018
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March 6, 2017
Flavor: Toasted Quinoa Flakes Hot Cereal - Oats & LucumaVerified Purchase
7 people found this helpful
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October 29, 2017
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December 6, 2018
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March 30, 2018
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March 20, 2019
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December 6, 2018
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November 28, 2018
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.