| Color | 100 lbs, 150 lbs, 200 lbs |
|---|---|
| Material | Aluminum |
| Brand | Heavy Sports |
| Item Weight | 0.3 Pounds |
| Style | Wrap |
| Shape | V Shape |
| Item Package Dimensions L x W x H | 9.4 x 6.2 x 4.9 inches |
| Package Weight | 0.82 Kilograms |
| Brand Name | Heavy Sports |
| Manufacturer | Heavy Sports |
| Part Number | B0017OSE1A |
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Purchase options and add-ons
| Color | 100 lbs, 150 lbs, 200 lbs |
| Material | Aluminum |
| Brand | Heavy Sports |
| Item Weight | 0.3 Pounds |
| Style | Wrap |
About this item
- BREAKTHROUGH YOUR PHYSICAL LIMITS – As most athletes know, if you want to improve your overall fitness you MUST train your weakest link. But there’s a difference between knowing this and DOING IT. If you’re looking to take your power lifting or other feats of strength to the next level then this is how you succeed… you TRAIN YOUR GRIP.
- DESIGNED TO INCREASE YOUR GRIP STRENGTH – There’s nothing in a typical gym that compares to these hand grippers. Just think about it. Nearly every piece of equipment you touch wasn’t SOLELY created to target and isolate your forearms, fingers, and wrists. Meaning there’s no chance they’ll be as effective as these grip strengtheners.
- ON-THE-GO HAND EXERCISES – Unlike most training, you can do these exercises just about anywhere. You can use these while you’re at the office or even in the car if you travel for work. They’re basically a discrete training tool that transforms your job and downtime into productive workout sessions.
- CREATE HANDS OF STEEL – Just like in life, you’re going to have to get comfortable with being uncomfortable. We mention this because our grip handles weren’t built for dainty little hands. They were built to toughen you up and that’s how finger exercises should be. Trust us, your hands will get used to it and, afterwards, you’ll be grateful for it.
- THE PERFECT PROGRESSION – No matter where you’re starting, and how strong you want to get, there’s always room to grow. That’s why our grippers increase at 50 lbs increments: to help you stay physically challenged. Thus, if all 6 grippers seem like too much then just start with the first 3 weights (100lbs, 150lbs, 200lbs). Whatever your needs, we’ve got you covered
Frequently bought together

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- Most purchased | Highest ratedin this set of products
IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener
Product Description
Develop Tremendous Grip Strength With Heavy Grips
Hand Grippers That Help You Create Athletic Breakthroughs
Unlike most folks in the gym, you appreciate the GAINS that come from hand exercises. Since, as you know, real strength comes from training every group of muscles in your body.
If that weren’t the case, you wouldn’t be reading this page right now. Instead, you’d just be working on the same old workouts and failing to achieve any significant improvements.
Thankfully, that’s not the case. You want to develop serious strength and Heavy Grips is here to help. If you’re ready to improve your grip, and overall fitness, then you’re going to like what your arms look like after using these grip strengtheners.
No Piece of Gym Equipment Even Comes Close
While there’s plenty of great exercises to do in the gym, there’s not much that comes to mind to specifically train your grip. Especially when you compare them to a set of REAL hand grippers- not the plastic-handled wannabes.
And just like with any sport, you need to complete SPECIFIC workouts in order to properly prepare for it. So, you need to do the same with your grip. Otherwise, it won’t get dramatically better.
That’s why we’ve designed the Heavy Grips to build up your forearms and all the supportive areas around it: to finally give you a bone-crushing grip.
If that’s what you want then keep reading...
Turn Downtime Into Valuable Workouts
With a lot of weight training, you can’t just do it anywhere you please. You need to head to your local facility in order to fit in a tough session of lifting. That’s just the way it is.
However, what’s great about these grip strengtheners is the fact that you can use them just about anywhere you want- so long as you remember to bring them with you.
That means you can break them out while you’re on your morning commute to work or you can fit in a few reps throughout the day at your job. It’s a win-win either way.
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Non-Slip Handles
These aluminum handles are knurled to ensure a non-slip surface. Which may be a little rough on your hands but that’s what calluses are for anyways. |
Perfect Progression
Our line of grippers increase at 50 lbs increments which keeps the resistance increasing without feeling like too big a jump. It’s just the right amount. |
Advanced Options
With hand strengtheners up to 350 lbs of resistance, there’s plenty of demanding options to keep you busy. Let’s get you started already! |
Product information
Technical Details
Additional Information
| ASIN | B0017OSE1A |
|---|---|
| Customer Reviews |
4.7 out of 5 stars |
| Best Sellers Rank | #135,358 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #422 in Strength Training Grip Strengtheners |
| Date First Available | October 2, 2003 |
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Videos
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Best Hand Grippers around! 150lbs here. HONEST REVIEW
⭐️ Brian Hubbard

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BEST hand grippers! amazing gains! HONEST REVIEW
⭐️ Brian Hubbard

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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonReviewed in the United States on September 30, 2017
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In general, Heavy Grips grippers are reasonably priced, high quality grippers. They are comparably lower priced than other high-quality grippers mainly because of their weight inconsistencies. In other words, you may find one HG250 very easy to crush and another HG250 will be beyond your current strength. For training purposes, this doesn't really matter as you are progressing from one gripper strength to another. It really only matters if you're trying to use these grippers to bridge the gap with other gripper brand (e.g., Captains of Crush) if you have the desire to obtain some of the grip certifications.
As you can imagine, the grippers have a huge 50lbs jump from one level to another. You may be able to do 10-reps on one gripper and not be able to do one-rep with the next gripper. It's easy to see the difficulty in progression. For other types of workout, say bench press, you would slowly increase the weight by a few pounds at a time. Imagine you're stuck in at 250 pounds bench press and the next level up is 300 pounds. Just because can do 10-reps with the 250 pounds, it doesn't mean you can do one rep at 300. Hence, I use these grippers as a means to progress with my other grippers (Ironmind Captains of Crush and Gillingham).
To give you an estimate level of difficulty between the brands (in order of difficulty)
1. Ironmind Captains of Crush #1
2. Heavy Grips HG250
3. Ironmind Captains of Crush #2
4. Gillingham Level 5
5. Ironmind Captains of Crush #2.5
6. Gillingham Level 6
7. Heavy Grips HG300
8. Ironmind Captains of Crush #3
9. Heavy Grips HG350
10. Ironmind Captains of Crush #3.5
Based on the above list, if you can close the Heavy Grips 250, you have a much higher than average crushing grip strength. Most people who workout will not be able to close the HG250. I purchased an extra HG250 so I leave one in the office for occasional office grip training. None of my colleagues who lifts and/or does crossfit can close it. If you can close the HG300 you'll have a life-saving grip strength. if you can close the HG350, you'll have insane grip strength and should be careful when you shake people's hands :) At the moment, I can force-close the HG300 with two hands and hold it shut with one hands (known as negatives), but I can barely even budge the HG350. Note that hand strength progression is quite slow, so at this rate, even with diligent training, it'll probably take me over a year to close the HG350 for one rep. Also, since I'm not a big guy (weigh 165lbs), and I don't have a manual-labor job, it is quite possible that the HG350 is beyond my natural abilities and I will never be able to close it.
Regardless, training with these grippers will strengthen your hands. This will have a slight carry over to your other workouts. I noticed that I was able progress further on my other lifts as my hands got stronger. As they say, stronger hands, stronger bodies. Grip away and enjoy
Top reviews from other countries
Les dejo sus niveles reales ya en Kg.
150 Lb (Falsas) - 30.1 Kg (Reales)
200 Lb (Falsas) - 39 Kg (Reales)
250 Lb (Falsas) - 47 Kg (Reales)
Reviewed in Mexico 🇲🇽 on March 17, 2022
Les dejo sus niveles reales ya en Kg.
150 Lb (Falsas) - 30.1 Kg (Reales)
200 Lb (Falsas) - 39 Kg (Reales)
250 Lb (Falsas) - 47 Kg (Reales)

































