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The Hibernation Diet Paperback – September 1, 2007
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Top Customer Reviews
This may work for some people, but it was absolutely wrong for me.
The diet does make sense, from a non-dieters perspective. There are scientific reasons why this works. BTW if you are interested the author has a second book The Honey Revolution: Restoring the Health of Future Generations that describes the science more in depth.
I am not a dieter, though I do watch what I eat (no fast food (McDonald's, Kentucky Fried Chicken, etc...) no fried food (well very little). I never thought of consciously dieting. I was told about this by a beekeeper friend, and all it costs for this diet is basically a spoonful of honey at night. I sometimes mix it with water. It does not require you to use local honey, though I've been told local honey has it's benefits. You can use store bought honey. Honey has a range of sweetness, so if you find one honey too sweet find another brand. But I do sleep better, I do not know if I'm healthier, only time will tell.
Most Recent Customer Reviews
Interesting, new concept, Im going to try it. I dont have weight to lose but can always use a boost in the morning.Published 20 months ago by Marcus Cutrone Jr.
This book is totally useless don't waste your money. What healthy diet uses bacon! This is a made up diet.Published on June 27, 2013 by Pandora
The book I received was outpriced by far and I feel that as a South African I was taken advantage of when it came to the pricing of this book. Read morePublished on January 24, 2012 by Varecia
I enjoyed the book that I purchased from you. I also appreciate receiving the book in a very timely manner and although the book was a used book it was in excellent conditionPublished on August 24, 2010 by ellie
This might really work, I personally will never find out. I tried to swallow just honey, then I tried honey in a beverage. Apparently I don't like honey. Read morePublished on January 31, 2010 by T. Oshaughnessy