Top positive review
45 people found this helpful
Simplicity is the way to go for me
on January 10, 2010
The New High Energy Diet Recipe Guide has simple and clear instructions for preparing fresh fruit based meals. Ingredient lists are from 2-4 on average. If you are convinced that fruit is designed for all your nutritional needs (see the 80-10-10 Diet by same author), as I am, this is the perfect recipe book for you. Requires only the purchase of the best quality fruit you have access to, and then a few minutes of preparation in washing and cutting the fruit. Surprisingly satisfying way to eat, and with excellent results for digestion, etc.