Buying Options

Kindle Price: $10.99

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions

Buy for others

Give as a gift or purchase for a team or group.
Learn more

Buying and sending eBooks to others

Select quantity
Buy and send eBooks
Recipients can read on any device

Additional gift options are available when buying one eBook at a time.  Learn more

These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.

Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides) by [Sean Bartram]

Follow the Author

Something went wrong. Please try your request again later.

High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises (Idiot's Guides) Kindle Edition

4.5 out of 5 stars 191 ratings

Price
New from Used from
Kindle
$10.99
Due to its large file size, this book may take longer to download

Limited-Time Offer
Join Audible Premium Plus for 60% off. Get this deal

From the Publisher

HITT 7 minute  pilates running
High-Intensity Interval Training 7-Minute Body Plan 15-Minute Pilates Science of Running
Inside Burn more fat in less time with little equipment Feel your best by working out just for 7 minutes Increase flexibility and learn pilates with these four fifteen- minute workouts Learn the anatomy and physiology of running

Editorial Reviews

About the Author

Sean Bartram,trainer to the NFL's Indianapolis Colts Cheerleaders, is the owner of Core Pilates and Fitness, and has training certifications from the American Council on Exercise and the Pilates Method Alliance. In addition to his work with the Colts Cheerleaders, he has also trained athletes from the IndyCar Series, NFL, NBA, MLB, and MLS. Sean is the author of High-Intensity Interval Training for Women and Idiot's Guides: High-Intensity Interval Training. --This text refers to an alternate kindle_edition edition.

Product details

  • ASIN ‏ : ‎ B00XM8W7W6
  • Publisher ‏ : ‎ Alpha; 1st edition (July 7, 2015)
  • Publication date ‏ : ‎ July 7, 2015
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 94465 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 243 pages
  • Customer Reviews:
    4.5 out of 5 stars 191 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Discover more of the author’s books, see similar authors, read author blogs and more

Customer reviews

4.5 out of 5 stars
4.5 out of 5
191 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on October 10, 2021
One person found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on February 3, 2020
4 people found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on January 20, 2018
10 people found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on February 28, 2020
Reviewed in the United States 🇺🇸 on May 12, 2017
15 people found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on March 18, 2017
4 people found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on October 19, 2015
14 people found this helpful
Report abuse
Reviewed in the United States 🇺🇸 on March 10, 2017
4 people found this helpful
Report abuse

Top reviews from other countries

dave
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom 🇬🇧 on February 14, 2018
Yoshi n’ Hartley
5.0 out of 5 stars Enhancing Technique
Reviewed in Canada 🇨🇦 on January 24, 2019
khushboo
5.0 out of 5 stars For hiit workouts the best book
Reviewed in India 🇮🇳 on September 4, 2018
One person found this helpful
Report abuse
simone
5.0 out of 5 stars Allenamento HIIT
Reviewed in Italy 🇮🇹 on March 23, 2016
PDubya
5.0 out of 5 stars Get one now!
Reviewed in Canada 🇨🇦 on November 3, 2015
Report an issue

Does this item contain inappropriate content?
Do you believe that this item violates a copyright?
Does this item contain quality or formatting issues?