- Series: Step-By-Step Guides
- Paperback: 200 pages
- Publisher: New Harbinger Publications; 1 edition (October 1, 2004)
- Language: English
- ISBN-10: 1572243961
- ISBN-13: 978-1572243965
- Product Dimensions: 0.8 x 6 x 8.8 inches
- Shipping Weight: 12.6 ounces (View shipping rates and policies)
- Average Customer Review: 3.8 out of 5 stars See all reviews (111 customer reviews)
- Amazon Best Sellers Rank: #86,634 in Books (See Top 100 in Books)
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The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides) Paperback – October 1, 2004
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"This is an excellent collection of new, practical coping strategies."
Elaine N. Aron, PhD, author of The Highly Sensitive Person
If you’re highly sensitive, you’ve picked up the right book. Zeff’s easy-to-follow advice will transform your life. An illuminating book on a critically important topic.”
Linda Johnen, MS, author of The Complete Idiot’s Guide to Hinduism and Alpha Teach Yourself Yoga in Twenty-Four Hours
This book is a must read for every highly sensitive person. Zeff has many innovative techniques for coping with the overstimulation and stress in our fast-paced world.”
Sanford L. Severin, MD, author of TriEnergetics
From the Publisher
Full of sound and practical advice for dealing with sensory and emotional overload, this book is the first "how-to" book for highly sensitive people navigating through our highly stimulating world.
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