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Hip Hop Abs DVD Workout has been added to your Cart

Hip Hop Abs DVD Workout

4.2 out of 5 stars 1,668 customer reviews
| 103 answered questions

Price: $72.80
Sale: $27.94 & FREE Shipping on orders over $49. Details
You Save: $44.86 (62%)
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Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.
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  • Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs
  • Hip Hop Abs comes with 10 total workout routines including 3 bonus workouts and 3 bonus Learn to Dance workout routines across 3 DVDs
  • Includes step-by-step nutrition guide, 30-day workout calendar, measurement card, and tape measure
  • Bonus: 3 additional workouts, 3 Learn to Dance with Shaun T routines, Results on the Run diet guide, and 6-Day SlimDown plan

$27.94 & FREE Shipping on orders over $49. Details In Stock. Sold by Beachbody and Fulfilled by Amazon. Gift-wrap available.

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Product Description

Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 bonus Learn to Dance with Shaun T routines, Step-by-Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & Tape measure, Results on the Run Diet Guide, and 6-Day SlimDown Plan.

Product Details

  • Product Dimensions: 3 x 7 x 5 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B001M508N6
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (1,668 customer reviews)
  • Amazon Best Sellers Rank: #1,791 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

From the Manufacturer

Step-by-Step Nutrition Guide

This guide will help you choose the right foods to help you lose weight faster!

Step-by-Step Nutrition Guide

6 day slim down

6-Day Slimdown

Results on the run Food Guide

30-Day Workout Calendar


Customer Questions & Answers

Customer Reviews

Top Customer Reviews

This is an awesome ab workout. The best part is not even realizing you are getting a great ab workout while having fun dancing. "Yes", I feel it the next day & "yes" I get a good sweat going. Thanks for fast shipping of a great product! I am down 10 pounds in just a month doing hip hop ads and taking garcinia cambogia and I'm so excited!
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I'm writing this review to share information I had trouble finding online. I'm on my third rotation of Insanity in the last 2 years (obviously not consecutively)and I really like Shaun T so I thought I'd get Hip Hop to try something different. I found a hybrid calendar online (not from BB) that I'm now using. (Btw, the first workout is HH "Fat Burning Cardio" and it was a piece of cake after doing Insanity the last 5 weeks, so I supplemented it with Insanity's "Fast & Furious" 20 minutes workout.) When I was looking online for HH Abs info, I really wanted to know the length of time each w/o is and couldn't find it. So for anyone else looking for the same info, here's the breakdown:

SECRETS TO FLAT ABS (informational intro) 15 min.
FAT BURNING CARDIO 30 min.
AB SCULPT 25 min
TOTAL BODY BURN 45 min.
HIPS, BUNS AND THIGHS 25 min.
LAST MINUTE ABS 5 min.
LAST MINUTE BUNS 5 min.

I hope that's useful information for someone. I will throw in that I see results with Insanity like I've seen with no other exercise program and I think Hip Hop Abs will make Insanity workouts even better because Insanity is so focused on core strength, and that's exactly what Hip Hop Abs works.

Also, really good advice I read somewhere else about exercise programs is: just do the best you can. I'm 50 years old and I don't think that I'll ever be able to keep up with the third (i.e. 'hard') rep of each routine in month 2 of Insanity (and I used to be able to when I was 48 but I've had a stroke since then). I just do as much as I can "without losing my form" as Shaun T would say, and I see results! So, if you're out of shape and think this is going to be too hard, go into it with the attitude that you'll just do the best you can do with what you have to work with.
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UPDATE TO REVIEW BELOW - 6/16/14

I just finished the 30 day program. I lost 2 inches off my waist. 1 inch off my chest. (no more back fat!) And gained about .5 inches to 1 inch on my arms and thighs. (muscle!!) I feel "tighter" everywhere, especially my core. I did not do any of the meal recommendations or shakes or anything nuts. I made better choices while not depriving myself. For example, I still ate pizza, ice cream, etc. Just not all the time. And I did not eat any fast food. I consider this workout a success! And it was fun to do. After a month of Hip Hop Abs I want to try something more difficult, so I'm going to try Insanity Check. I don't want to get bored with doing the same workouts. But I will definitely keep my Hip Hop Abs dvds to alternate between the workouts.

****

I highly recommend this for someone just getting back into exercising or for the first time! It makes you sweat, gets your heart rate elevated, but doesn't completely kill you so that you won't want to continue!

This is my first time doing anything with Shaun T. I love that this comes with a 30 Day workout schedule. This is helpful for me to have a set plan rather than relying on myself to do it. When it comes to exercise, I have to be "told" what to do or I'll lose motivation. I am female, 5'5" and 188 pounds. As with most of us women (and men), the weight did not come on overnight. For the past 10 years weight has been a struggle. I tried a certain diet plan which involved counting points. You can guess which one that is. While I lost about 15 pounds on that, I was miserable having to count points at every meal and not enjoying dining out at all. I lost the weight without exercising, but I was depressed and angry about food.
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Verified Purchase
OK, so I met my husband when I was 19 and we have been married for 7 years. I was looking like Beyonce back then and now I look more like Queen Latifa, not gonna lie. I was 120 when I met my husband. OK OK, I was 135. But I looked good, curvy and fleshy just the way my husband likes it. Months turned into years and guess what I weigh now? A whopping 224 lbs. Yeah, you read those numbers right. Movie nights, family nights, girls' nights, all these gatherings later and after 10 years, I gained almost 100 lbs.

Then I was really sad. I wondered if my husband still thinks I'm beautiful and all that. My husband is the love of my life. Still is. And then this crazy thought crept into my head, what if he's looking at other women. Now I know he's not because I'm sure he doesn't want to be stabbed in his sleep, but I won't let the passion die between us. Gotta keep him in love, gotta keep him anxious to come home everyday. Girls, I did it for love. Now, I know inner beauty is above all, but if those curves look delicious, he's gonna want to hold you.

OK, so about this workout with Shaun T. I saw the infomercial one night over a bowl of nachos at 1am. I wasn't sure if this workout would do it for me but I logged onto Amazon and ordered it anyways. I put in the DVD and I started working out with the dance steps and the music and all. Shaun T works out without a shirt. I'll say it again. Shaun T works out without a shirt. Hotness. The workout is fun and the time flies. The floor boards are lifting because I'm sweating all over it or possibly because of my weight. Either way, I now use a mat. Good workout. A great buy. The DVD pack comes with a calendar with what workouts to do during the week. That was great. Gonna bring those curves back. This workout was really great for me, Shaun T always reminds you to have fun. I did. Awesome.
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