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Hoarding: The Ultimate Guide for How to Overcome Compulsive Hoarding, Saving, And Collecting (De-Cluttering, Hoarders, Self-Help, Disorder, Treatment, Free, OCD, Buried, Organized, Organization) Paperback – February 2, 2014
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Frequently bought together
- Item Weight : 3.36 ounces
- Paperback : 84 pages
- ISBN-10 : 1507887507
- ISBN-13 : 978-1507887509
- Publisher : CreateSpace Independent Publishing Platform (February 2, 2014)
- Product Dimensions : 5 x 0.19 x 8 inches
- Language: : English
Best Sellers Rank:
#1,616,563 in Books (See Top 100 in Books)
- #2,400 in Home Cleaning, Caretaking & Relocating
- Customer Reviews:
Top reviews from the United States
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What's unfortunate about hoarding is that the science isn't yet in on how it relates to OCD and other mental illnesses, is largely misunderstood and easy to confuse (i.e. compared to saving, collecting, or as a stress management tool). This is a great book even if you only think you are headed in that direction.
Did you know there's a diet you can take to help with this issue? That's covered about halfway in chapter 5. There are some very helpful "rules" near the end of the book such as the 1 Year Rule and the 1 Touch Rule that I've already found helpful when discarding/selling off a deceased family member's possessions.
This book has taught me that 'collecting' a large supply of often unnecessary items isn't healthy, Hulse's book then goes into detail about how to correctly manage and end your hoarding addiction for good.
If your house is full of clutter and you can't come to terms with it do yourself a favour and download this book.