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The Home Workout Plan: How to Master Push-Ups in 30 Days (Fitness Short Reads Book 1) by [Roberts, Dale L.]
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Length: 30 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

About the Author

Hey! I'm Dale, a high-energy personal trainer and #1 bestselling fitness author. Today I'm in great shape, but it hasn't always been that way. I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner. Then I discovered pro-wrestling and fell in love with the sport. The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood. I became motivated to push myself—to be just like those superheroes. So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength. Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life. I want to share my journey—my knowledge and passion for health and fitness—and hope to inspire others into becoming the superhero they've always dreamed of being. Are you ready to become a fit and healthy superhero? Join me as I continue my journey. Want a killer workout plan to get started NOW? Can't wait to get on the right track to becoming a fat-burning machine? Then go to to join my online fitness community. And, you'll get "The 4-Minute Fat Burning Workout Plan" free!

Product details

  • File Size: 2694 KB
  • Print Length: 30 pages
  • Publisher: One Jacked Monkey, LLC (October 2, 2016)
  • Publication Date: October 2, 2016
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B01M0116MG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #1,453,644 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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