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I never hooped much as a child but I wanted to learn for a good workout at home and for tricks and fun at ...
on December 16, 2014
If you are truly a beginner, this video will not help you. I never hooped much as a child but I wanted to learn for a good workout at home and for tricks and fun at festivals. The first chapter basically says something like: start hooping, good! Next chapter is about walking and turning and then moving from waist to hip. Each lesson is only a few minutes long. It's not like you can watch someone telling you to just hula hoop and you'll be able to do it. So it's hard to move past the first 3 minutes if you can't keep the hoop up for more than a minute. If you don't hoop but want to learn, I suggest just going for it and teaching yourself. Once you can go for several minutes without dropping, then watch the video.