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The Hormone Myth: How Junk Science, Gender Politics, and Lies about PMS Keep Women Down Paperback – August 1, 2017
—Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom
“Is it that time of month?”
“Is your biological clock ticking?”
"You're so emotional lately—are you going through menopause?"
We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all?
In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women.
Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.
- Print length200 pages
- LanguageEnglish
- PublisherNew Harbinger Publications
- Publication dateAugust 1, 2017
- Dimensions6 x 0.75 x 9 inches
- ISBN-101626255091
- ISBN-13978-1626255098
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Editorial Reviews
Review
—Christiane Northrup, MD, OB/GYN physician and author of the New York Times bestsellers Goddesses Never Age; Women’s Bodies, Women’s Wisdom; and The Wisdom of Menopause
“This is a book for every woman who has ever been asked ‘Are you on the rag?’ after she voices an unpopular opinion or expresses an ‘unfeminine’ emotion. Read it, share it with your friends, and join the movement to bust the hormone myth once and for all.”
—Joan C. Chrisler, PhD, editor of Women’s Reproductive Health
“This eye-opening book covers female developmental milestones (e.g., menarche, pregnancy, menopause) where the ‘hormone myth’ is characterized by an excessive focus on biology over modifiable environmental factors, while ignoring empirical findings in favor of pseudoscience, sensationalism, scaremongering, and the fragilization of women. One chapter at a time, from Aristotle to Trump, the author weaves together historical, cultural, and economic developments that—intentionally or not—create and maintain this hormone myth. The author argues cogently that the eventual impact on women is a net negative: despite a few short-term social gains, these myths keep women feeling, and being perceived, as overly emotional and less suitable for competent leadership. This is a must-read for any person who wants to know what science can truly tell us about the relationship of hormones to women’s mental health, and how to help debunk entrenched societal myths that perpetuate gender inequities at home and work.”
—Jacqueline Pistorello, PhD, research faculty at Counseling Services at University of Nevada, Reno, and coauthor of Finding Life Beyond Trauma
“The Hormone Myth not only helps women recognize the cultural forces boxing them in, but provides the tools needed to be smart consumers of some of the scientific research that falsely insinuates they are ‘hormonal maniacs.’ DeLuca brings a fresh and engaging voice to the stubborn myth of women’s emotional instability.”
—Susan Pincus, MD, family physician
About the Author
Product details
- Publisher : New Harbinger Publications; 1st edition (August 1, 2017)
- Language : English
- Paperback : 200 pages
- ISBN-10 : 1626255091
- ISBN-13 : 978-1626255098
- Item Weight : 12.8 ounces
- Dimensions : 6 x 0.75 x 9 inches
- Best Sellers Rank: #4,407,796 in Books (See Top 100 in Books)
- #727 in Women's Sexual Health
- #11,046 in General Women's Health
- #91,921 in Personal Transformation Self-Help
- Customer Reviews:
About the author

Robyn Stein DeLuca, Ph.D. is a health psychologist who specializes in the psychology of women's reproductive health. She taught for fifteen years in the Women's Studies Department at Stony Brook University, and gave a Tedx talk titled "The Good News About PMS" in 2014, which has over one million views.
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Learn more how customers reviews work on AmazonCustomers say
Customers find the book informative and entertaining. They find the content well-researched, interesting, and thought-provoking. The writing is clear and accessible.
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Customers find the book's content informative, interesting, and thought-provoking. They say it's well-researched and backed by tons of evidence from various scientific disciplines. The author explores the subject in an illuminating and engaging manner, sharing evidence that informed scientists have known for years.
"I can't recommend this book highly enough! The author shares evidence that informed scientists have known for years -- but that somehow almost never..." Read more
"...Excellent science coupled with interesting anecdotes makes for great reading. And check out the chapter in the appendix on how to spot junk science!" Read more
"Great. Well researched. A great gift for the next person who asks if you’re on your period." Read more
"What an interesting book! The author explores the subject in an illuminating and highly engaging manner. This should be required reading for everyone." Read more
Customers appreciate the book's language. They find it clear and accessible, well-written, and an entertaining read.
"...The book is well-written, entertaining to read, and -- most of all -- backed tons and tons of evidence across a variety of studies and scientific..." Read more
"...Excellent science coupled with interesting anecdotes makes for great reading. And check out the chapter in the appendix on how to spot junk science!" Read more
"A great read and thought provoking subject!..." Read more
Top reviews from the United States
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- Reviewed in the United States on December 23, 2017I can't recommend this book highly enough! The author shares evidence that informed scientists have known for years -- but that somehow almost never gets published in mass media. The book is well-written, entertaining to read, and -- most of all -- backed tons and tons of evidence across a variety of studies and scientific disciplines. I am buying this book for friends and relatives. A must-read!
- Reviewed in the United States on April 16, 2020This book abounds with Junk Science. At one point the author goes so far as to state that because Premenstal Dysphoric Disorder only affects 2% to 8% of the population it cannot be a "real" disease. While I missed the Polio epidemic I beleive Polio averaged a 1% morbidity rate with the severe morbidity rate of infections causing gastrointestinal upset, or being altogether asymptomatic, that doesn't change the fact that for the 1% of the population that suffered extreme outcomes everyday activities like walking and Breathing without assistance were not possible. Most diseases, thankfully only affect a small percentage of the overall population, the fact Kidney cancer only affects 1 to 2 percent of the population with men having roughly twice the chance of getting it as women doesn't change the fact that it kills around 14,000 people a year. To discount a disease because only 2% to 8% of the "population" suffers from it would deny some of deadliest cancers and Infectious diseases disease status. The logic behind this argument is ridiculous if you were to apply this same logic to Autism, a disease that affects under 2% of the population you would have to conclude that autism is simply a disease created by drug companies to sell perfectly healthy people antipsychotics, and while a large number of people with autism are probably capable of leading normal and productive lives with or without medication does not change the fact that many are not, or that the ones that are might welcome a medication or therapy if it improves their quality of life. The fact that people can and do live with a disease does not change the fact that they have a disease nor should it be taken as a sign that everyone who does suffer from that disease "should just follow their example", diseases have different manifestations in different people, not everyone responds the same to the same drug or treatment. Estrogen has receptors in the brain, lungs, and gastrointestinal tract, and Kidneys, to my knowledge, and I suspect that that list does not include all of the organs in the human body with estrogen receptors. To arbitrarily assume that you know everything about what those receptors do, how they are effected by fluctuating levels of hormones, and weather they are good or bad, neither, or both when science has barely scratched the surface of their probable functions is a level of arrogance equivalent to only using Male test subjects in Breast Cancer research. It benefits no one, not men, not women, and not those who identify as neither or both. The fact that we don't know everything that hormones do, or every effect that they have on our bodies does not mean that their possible or probable, as yet to be proven or disproven effects are a myth.
- Reviewed in the United States on August 1, 2017I was lucky enough to get an advanced copy of this excellent book! In clear accessible language Ms DeLuca exposes the ways women are kept down by the myths surrounding PMS, Pregnancy and Menopause. Excellent science coupled with interesting anecdotes makes for great reading. And check out the chapter in the appendix on how to spot junk science!
- Reviewed in the United States on February 22, 2018Great. Well researched. A great gift for the next person who asks if you’re on your period.
- Reviewed in the United States on August 2, 2017What an interesting book! The author explores the subject in an illuminating and highly engaging manner. This should be required reading for everyone.
- Reviewed in the United States on April 14, 2022I am not sure how this lady were allowed to teach at Stony Brooks, even for a publisher to allow her to write an incorrectly written book on hormones when her specialty is on gender studies. Her data were incorrect something like this book wouldn't ever be published in a peer reviewed scientific journal. This is utter disgrace and it's nauseating to undermine real scientific endocrine studies and calling it a myth.
- Reviewed in the United States on August 15, 2017Just silly.
It's one of those books that the author is praying that women read to convince themselves that society is against them.
My gf and I snored through the junk science and gender issues.
- Reviewed in the United States on November 15, 2017Essential & vital information; a must for all!

