- Hardcover: 592 pages
- Publisher: Harmony; 1 edition (December 14, 2010)
- Language: English
- ISBN-10: 030746363X
- ISBN-13: 978-0594036197
- Product Dimensions: 7.9 x 1.8 x 9.6 inches
- Shipping Weight: 2.6 pounds (View shipping rates and policies)
- Average Customer Review: 3,216 customer reviews
- Amazon Best Sellers Rank: #1,105 in Books (See Top 100 in Books)
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The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman Hardcover – December 14, 2010
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About the Author
TIMOTHY FERRISS is a serial entrepreneur, #1 New York Times bestselling author, and angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more). Best known for his rapid-learning techniques, Tim's books -- The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef -- have been published in 30+ languages. The 4-Hour Workweek has spent seven years on The New York Times bestseller list. Tim has been featured by more than 100 media outlets including The New York Times, The Economist, TIME, Forbes, Fortune, Outside, NBC, CBS, ABC, Fox and CNN. He has guest lectured in entrepreneurship at Princeton University since 2003. His popular blog www.fourhourblog.com has 1M+ monthly readers, and his Twitter account @tferriss was selected by Mashable as one of only five “Must-Follow” accounts for entrepreneurs. Tim’s primetime TV show, The Tim Ferriss Experiment (www.upwave.com/tfx), teaches rapid-learning techniques for helping viewers to produce seemingly superhuman results in minimum time.
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Top customer reviews
Many commenters have dismissed Tim as merely an astute marketer who is trying to sell people on a shortcut because they don't want to do the hard work. That's not true. While Tim is an accomplished marketer, the philosophy behind this book could be stated, as "let's not make it harder than it has to be." If the crowd was taking the stairs to get to the 10th floor and you saw an elevator that everyone else seems to be missing, why wouldn't you take it?
If you're looking for a step-by-step guide that takes you by the hand and tells you what to do, this is not the book for you. To maximize the benefits of the book you need to think about your own goals, and what outcome you're trying to achieve and then pick out the techniques in the book that will help you accomplish your goal in less time, with more of your efforts actually working to achieve your desired goal.