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How to Be an Adult in Relationships: The Five Keys to Mindful Loving Paperback – June 18, 2002
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From Publishers Weekly
Approaching the study of relationships from a psychotherapist's perspective is How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Teacher and writer David Richo gives practical and spiritual exercises for couples and singles who want to have mature and lasting relationships. Emphasizing paying attention and letting go, Richo gently and compassionately coaches readers on what he calls the five A's: attention, acceptance, appreciation, affection and allowing. His book, which proposes "letting go of ego," will help those seeking personal transformation in their relationships. (June)
Copyright 2002 Reed Business Information, Inc.
"Well-constructed and thought-provoking."—Spirituality & Health
"An inspiring and highly practical guide to effective relationships."—Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart
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Sadly, it came a little too late to help my relationship. I honestly, sadly, had no clue that what I was doing in my relationship was pushing my boyfriend further and further away.
I grew up with crappy role models for romantic relationships and have been trying to teach myself for the past 3 years. This book is a god send and has really opened up my eyes on how I can be a better partner. No one ever told me that my SO's feelings and emotions are something I need to care for and honor beside my own heart.
I love the quote of "honoring the 3rd being" (you, them and the relationship youv'e created)
This book weaves a lot of philosophical and spiritual elements, and I was blown away after reading it. It is a dense, thoughtful text, that requires a degree of insight and openness to be able to digest and absorb the messages. However, if you are willing to do the work, I think the payoff is extraordinary. It is a necessary investment in yourself - I wish more people would read this book. Now I am able to see that my partner's departure was the catalyst I needed in order to expose the needs I have inside me. I am absolutely confident that as a result of the insight and mindfulness that the author suggests, coupled with daily practice of self-awareness, and self-nurturance, I am moving towards meeting my soulmate and "adult love" in this life.
"I will prepare myself, and someday my chance will come".