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How to Be an Adult in Relationships: The Five Keys to Mindful Loving Paperback – June 18, 2002
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From Publishers Weekly
Approaching the study of relationships from a psychotherapist's perspective is How to Be an Adult in Relationships: The Five Keys to Mindful Loving. Teacher and writer David Richo gives practical and spiritual exercises for couples and singles who want to have mature and lasting relationships. Emphasizing paying attention and letting go, Richo gently and compassionately coaches readers on what he calls the five A's: attention, acceptance, appreciation, affection and allowing. His book, which proposes "letting go of ego," will help those seeking personal transformation in their relationships. (June)
Copyright 2002 Reed Business Information, Inc.
"Well-constructed and thought-provoking."—Spirituality & Health
"An inspiring and highly practical guide to effective relationships."—Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart
Top customer reviews
It describes both psychological and spiritual aspects of oneself and of the relationships one has. This is the first time I have seen these two aspects combined. They really do go hand-in-hand and I feel this makes the book a very comprehensive guide on how to live your life and have very healthy and happy relationships with other human beings.
I wish I'd read this book 10 years ago, but perhaps then I would not have appreciated it so much. It is a great guide and a great comfort, I found. I could relate to it well and now I really understand how relationships are, for the first time in my life.
All in all it's a very grown up book for adults who are interested in relationships and who consider healthy relationships to be a very important part of life.