Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know Hardcover – May 18, 2010
All Books, All the Time
Read author interviews, book reviews, editors picks, and more at the Amazon Book Review. Read it now
Customers who viewed this item also viewed
What other items do customers buy after viewing this item?
“Stacy Kaiser lets us in on the secrets of human behavior: change is always possible! How to Be a Grown Up is a smart, funny read. But more importantly, Stacy gives you the power to create the life you want.” (Peter Walsh, author of the New York Times bestseller It's All Too Much)
“How to Be a Grown Up should be required reading for anyone wishing to be (or trying to raise) an emotionally-fit, responsible adult in the modern world. In clear and simple language this book provides everything you need to know to have a successful life.” (Arielle Ford, author of The Soulmate Secret)
“Awesome therapist Stacy Kaiser really hits a home run with How to Be a Grown Up. I particularly like the chapter on appearance. I can give you the million dollar workout but if your head isn’t in the game your body won’t follow. Stacy, YOU ROCK!” (Harvey Walden IV, Celebrity Fit Club host and fitness trainer)
“Stacy has adapted a no-nonsense approach that cuts through the clatter of every grown up’s life and reaches through the noise with clear tools. She shows us that it is possible to have a busy adult life full of responsibility and still find fun and freedom.” (Drew Pinsky, MD)
From the Back Cover
Are you pleased with the progress you've made so far in achieving your hopes and dreams? Are you excited about what's coming next in your life? Or do you need a complete overhaul?
In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment—from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships.
How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all.
Had trouble keeping your cool the last time you talked to your mom? Read up on the secrets of dynamic communicators. Reevaluating your circle of friends? Discover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladder? Learn the traits that every employer loves—and how to master them yourself.
Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships—with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom—not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life.
With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.
Top customer reviews
1. Learn to communicate better
2. Stop being a victim of your past and move on with what and where it is you want to be in your life.
3. Develop a support network of friends and or family and who can help you especially in times of need
4. Learn to see things from other people's points of view and have respect for other people especially those you are in an intimate relationship with
5. Present yourself to the world as who want to be and give up excuses about being too fat or too ugly etc
6. Make the effort to deal with your money worries, even though it may be uncomfortable
7. If you don't like your job - change it for something you do, but in the mean time try to see the bigger picture
8. Admit to and address your addictions for food, shopping, sex, or drugs etc
9. Learn time management
10. Learn to be more flexible to others, yourself and life in general.
"How To Be A Grown Up" is a must read. I cannot suggest this book enough. It's the life manual I wished I was given ten years ago. Read the book, and see where you measure up on the grown up scale. Let the process begin today.
Most recent customer reviews
This book is a good read for us, and we can give one to a teenager, or read it yourself, or have family discussions.