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How to Be a Healthy Vegetarian: Complete Nutrition Guide & Recipe Book Paperback – October 15, 2015
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"Best Health and Nutrition Book of this Century!"
book review by Gary Massad M.D.
"How To Be A Healthy Vegetarian" isan excellent book. Having had the opportunity to assist and promotehealthand nutrition with world-class athletes over the last 25 years; it is my opinion that Nancy Addison's book is a formula for high-levelperformance in our dailylives. I can't imagine a more informative book for the person looking to improve their health. Nancy is one of the top nutritionist that I haveever met. What you put on the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle."
- Gary L. Massad M.D. First National Corporate MedicalDirector and founder of Occupational Health Centers in America.Attending physician to the Iron Man Hawaii; Attending Physician, UnitedStates Triathlon Association; Attending Physician United States Tae Kwon Do Association, Attending Physician United States Cycling Federation.
"I never in a million years thought I would be eating this kind of food and loving it! After eating Nancy's food for only five days, myblood sugar and my blood pressure were at the most optimum levels, on aconsistent basis, for the first time in 16 years! With her guidance, you startenjoying life with a whole new perspective."
-Larry Hagman, starred as J. R. Ewing in the television show "Dallas" and starred in the television show "I Dream of Jeannie."
About the Author
Nancy Addison is an Award Winning & Best Selling Author, Raw Food Chef, Certified Health Counselor & Nutritionist, Radio Show Host, and Speaker. Nancy is an expert in healing diets for diabetes, heart disease, cancer, arthritis and weight loss; as well as diets for children, elderly and animals. Her clients have reversed diseases/health conditions; gotten off of medications; lost weight and thrived on her eating/lifestyle guidelines. Nancy is the author of “How To Be A Healthy Vegetarian” (Award Winner & Best seller – second edition), “Raising Healthy Children” (a number one best seller and winner of the Mom’s Choice Award For Excellence and International Book Awards 2017, Winner, Parenting & Family Category), “Diabetes And Your Diet” (#1 best seller and International Book Awards 2017, Winner), and “Lose Weight, Get Healthy And Never Have To Be On A Diet Again!"(Award Winner) • Co – Author of “Alive and Cooking; An Easy Guide To Health For You And Your Parents” • Nancy is featured in the documentary: "Eating You Alive," also staring: Dr. Neal Barnard, Dr. T. Colin Campbell, Dr. Dean Ornish, & actor, Samuel L. Jackson. • Podcast Show Host – Organic Healthy Life and Radio Show Host – I Heart Radio and W4CY Radio – Organic Healthy Lifestyle. Nancy is well-versed in the art of health and nutrition, having studied with world renowned Doctors and nutritionists as well as having received certification from various Institutes and Universities including: • Certified Health Counselor by Columbia University Teachers College • Graduate and Certified Health Counselor of The Institute of Integrative Nutrition • Board Certified Health Practitioner with The American Association of Drugless Practitioners • Certificate in Plant-Based Nutrition by eCornell University • Certified for Basic Intensive in Health-Supportive Cooking at the Natural Gourmet Institute for Food and Health • Certified Raw Food Chef, Instructor and Teacher • Certified in Mediterranean Cooking with Australasian College of Health & Sciences • Graduate of Hollins College She is a member of the National Speakers Association and travels internationally speaking at conventions, employee wellness programs, schools and corporate workshops. She has worked with celebrities and doctors internationally and has consulted in the wellness industry for over 20 years. You can pick up a Complimentary Healthy Shopping Guide at her website www.OrganicHealthyLifestyle.com
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Top customer reviews
As a health care provider, it is a cumbersome, yet dutiful, responsibility to facilitate better eating habits in many of my patients. This book is an immediate “go to” resource which saves me hours in the practice and still gives the patient a tangible resource that they can have in their hands and leave in the kitchen!
From foods to body and cleaning products, the second edition continues to expand from the first edition with updated materials and information. I look forward to seeing what Ms. Addison brings us in her next book. I highly recommend this comprehensive guide and recipe book for creating sustainable improvement in one's health and well-being.
Michael W. Hall, DC, FIACN
As a working mother, it is amazing and relieving to have at my fingertips 110 vegetarian recipes are both simple and delicious. Thank you, Nancy!
Gary L. Massad M.D.
-First National Corporate Medical Director and founder of Occupational Health Centers in America. Attending physician to the Iron Man Hawaii; Attending Physician, United States Triathlon Association; Attending Physician United States Tae Kwon Do Association, Attending Physician United States Cycling Federation.