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How to Cook Healthy in a Hurry: Quick and Easy, Low Fat Recipes You Can Make In 30 Minutes or Less by [Page, Helen Cassidy]

How to Cook Healthy in a Hurry: Quick and Easy, Low Fat Recipes You Can Make In 30 Minutes or Less Kindle Edition

4.3 out of 5 stars 55 customer reviews

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Length: 126 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
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Editorial Reviews

From the Author

I love the challenge of creating delicious, healthy recipes that prove that eating healthy food can be just as exciting as recipes bogged down with the sugars and fats that cause so many health problems for people accustomed to eating the typical western diet.  The greatest compliment anyone can pay me is to say, "This tastes just like regular food."
I hope you find these recipe as enjoyable as any other dishes you love without worrying about whether you have to sacrifice taste and eating pleasure for good health. 

About the Author

My cooking career began when my mother discovered Bisquick in the supermarket and started making exotic desserts like pineapple upside down cake and peanut butter cookies.  She taught me to make them when I was 10 or 12 and I was hooked.  When I discovered Julia Child as a young bride, really before she was famous, I left Bisquick behind for puff pastry I made from scratch and every recipe in Julia's books.  I began teaching cooking before anyone was taking cooking classes, and then was asked to write a low cholesterol cookbook by a cardiologist friend of mine at Stanford University.  I discovered that it is just as easy to cook healthy delicious meals as it is to cook indulgent ones.  I also realized that occasional indulgences are fine and a healthy diet doesn't require you to give up anything unless you have a serious health issue.  
That first cookbook introduced me to writing, which became even more of a passion than cooking.  Since then I have had a lifelong love affair with both pots and pans and paper and pen.  I'll cook anything and write anything.  Eventually I published in prestigious food magazines such as Gourmet and Bon Appetit and found my perfect marriage.  Food and writing.  It continues today.

Product details

  • File Size: 844 KB
  • Print Length: 126 pages
  • Page Numbers Source ISBN: 0615833071
  • Simultaneous Device Usage: Unlimited
  • Publication Date: November 9, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00AP980WG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #237,160 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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